Is it good for women to drink mung bean soup?

Mung bean soup is a good soup food, especially in the hot summer. You can drink mung bean soup to relieve heat and cool down, and the effect is very good. So is it good for women to drink mung bean soup? If it is an ordinary female friend, drinking some mung bean soup appropriately is indeed very good, which can clear away heat and detoxify. However, for female friends during menstruation or even after childbirth, don’t drink too much, after all, mung beans are cool food.

Mung bean soup has the effects of relieving heat and invigorating qi, clearing away heat and detoxifying, moistening the throat and quenching thirst. It can prevent heatstroke, treat food poisoning, etc. Mung beans are cool in nature and sweet in taste. Drinking them on a daily basis can relieve heat and quench thirst. Because they have the effect of diuresis and lowering gas, drinking them after food or drug poisoning can also help clear toxins from the body. They also have certain effects on heat swelling, heat thirst, heat dysentery, carbuncle, acne, rashes, etc.

The heat-clearing power of mung beans lies in the skin, and the detoxifying function lies inside. Therefore, if you just want to cool down, rinse the mung beans when making soup, boil it over high heat for about 10 minutes, and be careful not to cook it for too long. The soup cooked in this way is green and clear. There is no need to eat the beans when drinking it, it can still achieve a good heat-relieving effect. If the purpose is to clear away heat and detoxify, it is best to cook the beans until they are soft. This kind of mung bean soup is turbid in color and has a poor effect in relieving heat, but it has a stronger effect in clearing heat and detoxifying.

However, women who have had a miscarriage or given birth are relatively weak, so it is recommended that you do not eat it. However, eating it occasionally will not have much effect on your body. Mung bean soup has the effects of clearing away heat, detoxifying, quenching thirst and relieving summer heat. People with weak constitution should not drink mung bean soup every day. Blindly drinking mung bean soup can cause diarrhea or reduce the immunity of the digestive system.

Special attention: Pay attention to your diet after abortion or delivery. Eat light food and avoid spicy and irritating food. Get more rest and avoid getting cold. Check regularly. Baby pigeon and wolfberry soup can replenish qi, nourish blood, and regulate deficiency. It is suitable for physical weakness after abortion and qi deficiency after illness, fatigue, spontaneous sweating and other symptoms. It is one of the dietary therapies that women who have had a miscarriage should not miss.

The answer to whether it is good for women to drink mung bean soup is already very clear. I hope that female friends can have a correct understanding of this. You can add some honey when drinking mung bean soup, which will taste better. Although women who have had a miscarriage or are postpartum cannot eat cold food, if it is very hot in summer, you can drink some appropriately.