What kind of diet should I eat for uterine cold?

No matter what disease it is, dietary therapy is a key link. After all, most diseases are caused by the mouth. Only by taking appropriate conditioning measures in terms of diet can some of your discomfort be eliminated as soon as possible. For example, uterine cold is a very common health hazard. It is still a great threat and harm to women. It is necessary to eat a warm and nourishing diet. So what kind of dietary therapy should be taken for uterine cold?

1. Hen mugwort soup

Ingredients: 1 old hen, 15 grams of mugwort.

Usage: Wash the old hen, cut into pieces, cook it with mugwort leaves, and eat it in 2-3 times. Take 2-3 doses during menstruation.

Function: Tonify Qi and blood, strengthen the spleen and calm the mind. It is suitable for excessive menstruation, palpitations, insomnia, cold pain in the lower abdomen, pale tongue and thin pulse due to physical weakness and inability to retain blood.

2. Roasted Lamb

Ingredients: 500 grams of mutton, 15 grams each of angelica and raw rehmannia, and 10 grams of dried ginger.

Usage: Wash the mutton, cut into pieces, put it in a casserole, add the washed medicine and appropriate amounts of soy sauce, salt, sugar, rice wine, and water, braise until the meat is tender, and it can be taken regularly.

Function: Warming the middle and replenishing deficiency, invigorating Qi and regulating blood. It is suitable for patients with Qi deficiency caused by heavy menstrual flow, pale color and weak quality menstruation, dull complexion, fatigue, shortness of breath, laziness to speak, pale tongue and weak pulse.

3. Biochemical honey paste

Ingredients: 30g each of Angelica sinensis and Motherwort, 10g each of Chuanxiong, peach kernel, licorice and Moutan bark, 5g of roasted ginger, and 50ml of white honey.

Usage: Add 500 ml of water to the first seven ingredients, boil and extract 300 ml, remove the residue, add white honey to make a paste, take 30 ml each time, 3 times a day.

Function: Promote blood circulation, remove blood stasis, warm the meridians and regulate menstruation. It is suitable for oligomenorrhea caused by blood stasis, purple-black color, blood clots, lower abdominal distension and pain that refuses to be pressed, normal or purple tongue, or with petechiae, and thin, stringy and astringent pulse.

4. Black-bone chicken soup

Ingredients: 1 black-bone chicken, 9 grams each of angelica, astragalus and poria.

Usage: Wash the chicken, remove the dirt, put the medicine into the chicken's belly and sew it up with thread, put it in a casserole and cook it, remove the residue, add seasonings and eat the meat and drink the soup, take it in 2-3 times. Take 1 dose a day before menstruation, 3-5 times in a row.

Function: Strengthens the spleen and nourishes the heart, replenishes Qi and nourishes blood. It is suitable for deficiency of Qi and blood resulting in scanty menstruation, light menstrual blood, dizziness, palpitations, sallow complexion, empty lower abdomen, pale red tongue and thin pulse.

The answer to the question of what kind of food to eat to treat cold uterus is already very clear. There are still many foods that have the effect of treating cold uterus. All foods that warm the uterus and are nourishing can be consumed in moderation. Avoid eating raw, cold and irritating foods. In addition, you should drink more health-preserving soups to protect the uterus from harm so as to avoid health risks easily.