What is the most effective food for uterine cold?

Improper diet can easily lead to illness. Many diseases seem to have nothing to do with diet, but diet, as the most critical part of life, will have a certain impact on every disease. When women have uterine cold problems, they also need to be wary of their eating habits. Only by eating a warm and nourishing diet can the uterine cold phenomenon be gradually eliminated. So what is the most effective food for uterine cold?

1. Rehmannia wine

Ingredients: 6 grams of raw Rehmannia root, 10 grams of Motherwort, and 200 ml of rice wine.

Usage: Pour rice wine into a porcelain bottle (or cup), add raw rehmannia and motherwort, steam for about 20 minutes, take 50 ml each time, twice a day.

Function: Promote blood circulation and stop bleeding. It is suitable for menorrhagia caused by blood stasis, with purple and black color, blood clots or lower abdominal pain that refuses to be pressed, purple and dark tongue or petechiae, and thin and wiry pulse.

2. Biochemical honey paste

Ingredients: 30g each of Angelica sinensis and Motherwort, 10g each of Chuanxiong, peach kernel, licorice and Moutan bark, 5g of roasted ginger, and 50ml of white honey.

Usage: Add 500 ml of water to the first seven ingredients, boil and extract 300 ml, remove the residue, add white honey to make a paste, take 30 ml each time, 3 times a day.

Function: Promote blood circulation, remove blood stasis, warm the meridians and regulate menstruation. It is suitable for oligomenorrhea caused by blood stasis, purple-black color, blood clots, lower abdominal distension and pain that refuses to be pressed, normal or purple tongue, or with petechiae, and thin, stringy and astringent pulse.

3. Returning to the Land to Roast Lamb

Ingredients: 500 grams of mutton, 15 grams each of angelica and raw rehmannia, and 10 grams of dried ginger.

Usage: Wash the mutton, cut into pieces, put it in a casserole, add the washed medicine and appropriate amounts of soy sauce, salt, sugar, rice wine, and water, braise until the meat is tender, and it can be taken regularly.

Function: Warming the middle and replenishing deficiency, invigorating Qi and regulating blood. It is suitable for patients with Qi deficiency caused by heavy menstrual flow, pale color and weak quality menstruation, dull complexion, fatigue, shortness of breath, laziness to speak, pale tongue and weak pulse.

4. Hen mugwort soup

Ingredients: 1 old hen, 15 grams of mugwort.

Usage: Wash the old hen, cut into pieces, cook it with mugwort leaves, and eat it in 2-3 times. Take 2-3 doses during menstruation.

Function: Tonify Qi and blood, strengthen the spleen and calm the mind. It is suitable for excessive menstruation, palpitations, insomnia, cold pain in the lower abdomen, pale tongue and thin pulse due to physical weakness and inability to retain blood.

The above introduction about what is the most effective food to eat for uterine cold is very clear. I hope everyone can always pay attention to their health and not wait until serious consequences occur before panicking. If you can pay attention to health care in daily life, improve your lifestyle, and love your life and health, you can truly avoid harm.