A beautiful woman must have a good complexion, fair skin, and a rosy and shiny face, but in real life, only a small number of people are like this. More people have various problems, such as: acne, blackheads, large pores, spots, yellowing, etc. No matter which one it is, it will make people feel unhappy and affect their mood. So, today I will tell you what to do if your face is yellow and dark? There are two main reasons for a dark complexion: 1. Dark yellow complexion caused by physical illness. 2. Dark yellow complexion caused by daily skin care and lifestyle. What should I do if my complexion is dark yellow due to liver disease? A dark yellow complexion is one of the typical symptoms of liver disease. Liver disease can cause liver damage, and bilirubin in the body enters the blood, causing yellow complexion and skin. Hepatitis B, hepatitis C, hepatitis, etc. can cause the human face to have a dark yellow complexion. If your face appears dark yellow for a long time, you should go to a regular hospital for diagnosis and treatment in time. This is conducive to early detection, early treatment and early recovery. Yellowish complexion not caused by disease There are mainly several reasons for a dark yellow complexion that are not caused by disease: natural aging, dry skin, excessive sun exposure, staying up late to work overtime, work pressure, smoking, etc. Solution: 1. Adjust your work and rest time, implement a reasonable and regular schedule, and do appropriate physical exercise.2. Get rid of bad living habits, quit smoking and avoid alcoholism. 3. Detoxify, have normal bowel movements, drink enough water, and try to eat less greasy and smelly junk food from the street. 4. In terms of nutrition, eat a balanced diet, do not be picky about food, and pay attention to replenishing qi and blood. Foods that can replenish both qi and blood can replenish both qi and blood. Commonly used foods include pork, pork tripe, beef, chicken, etc., and the Chinese medicines that are often used with them include Codonopsis pilosula, Astragalus membranaceus, Angelica sinensis, Rehmannia glutinosa, etc. Medication should be taken under the guidance of traditional Chinese medicine. . 5. Pay attention to sun protection. You can apply sunscreen to protect your skin from damage caused by strong ultraviolet rays. 6. Take good care of skin whitening, supplement vitamin C and vitamin E appropriately, or eat fruits rich in both vitamins to whiten the skin. At the same time, clean the skin and keep it fresh. 7. It is a good choice to eat more nutritious foods that are rich in "blood-forming raw materials", such as high-quality protein, essential trace elements (iron, copper, etc.), folic acid, vitamin B12, etc., to alleviate the dark yellow complexion by improving the blood environment. After reading the above introduction, I believe everyone has their own ideas about what to do if the face turns yellow and dark. It turns out that many reasons can cause the face to turn yellow and dark. It takes a lot of effort to maintain a good complexion. Of course, if it is caused by a physical illness as mentioned above, you should seek medical attention as soon as possible. Symptomatic treatment will lead to faster recovery. |
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