Can women eat instant noodles after abortion?

In our lives, because many women do not know how to protect themselves, they can only choose to have an abortion due to one problem or another after an unexpected pregnancy. We all know that abortion is a very big harm to girls. Many girls suffer great harm to their physical health after abortion. Women need a lot of calories and nutrition after an abortion. Some people say that instant noodles have enough calories and women can eat instant noodles after an abortion. We all know that there are many problems with instant noodles, so can women eat instant noodles after an abortion?

Pay attention to nutrition after abortion. Pay attention to nutrition after abortion, which has a great impact on women's health. Because abortion causes certain damage to the body and a certain amount of blood is lost, the body will be weaker after the abortion, and some people may even be prone to anemia. Therefore, proper nutritional supplementation is absolutely necessary. Instant noodles have enough calories, but not much nutrition.

Pay attention to nutritional supplements after abortion: first of all, ensure the supply of high-quality protein, adequate vitamins and inorganic salts, especially sufficient iron to prevent the occurrence of anemia.

Food choices should be both nutritious and easy to digest and absorb. Fresh fish, tender chicken, eggs, animal liver, animal blood, lean meat, soy products, milk, jujube, lotus seeds, fresh fruits and vegetables can be provided.

Do not eat or eat less greasy, raw and cold food. Avoid eating radish, hawthorn, bitter melon, orange and other foods that regulate qi, promote blood circulation, and are cold in nature. You should eat more easily digestible food. The best time for nourishing is half a month. For those who are weak, have poor physical condition, or have lost a lot of blood, the nourishing time can be appropriately extended as appropriate. After an abortion, it is still necessary to make reasonable arrangements for the quantity, quality and mutual combination of various foods to meet the body's needs for protein, carbohydrates, fat, vitamins, inorganic salts, water and cellulose.

We can see from the above article that instant noodles have little nutritional value, but women need a lot of nutrition after an abortion. So when faced with the question of whether women can eat instant noodles after an abortion, experts suggest that women should not eat instant noodles after an abortion. For the health of women, some healthy foods should be prepared for them. Stewed pig's trotters with red dates is a very good food.