Is it good to take a shower during menstruation?

Taking a bath is something we must do in our lives, especially in summer. Many people have to take a bath every day. Taking a bath can bring many benefits to our body. Taking a bath can improve the phenomenon of high work pressure and physical fatigue all day long. However, some women will take a bath during menstruation. If they don’t take a bath, they will feel very uncomfortable. Many women are still a little worried about taking a bath during menstruation. Is it good to take a bath during menstruation?

You can take a bath during menstruation, but if the menstrual flow is heavy, it is best not to take a bath. You can take a bath when the menstrual flow becomes lighter. Also, you must use warm water when taking a bath. The water temperature must not be too cold, otherwise it may irritate the body and uterus, and even cause symptoms of dysmenorrhea or irregular menstruation. You must also dry yourself in time after taking a bath. If you wash your hair during your menstrual period, do not go out or blow dry your hair, and immediately dry your hair with hot air from a hair dryer to ensure that all parts of your body are protected from damage by wind, cold, etc.

The menstrual period is something that every female friend has to go through. It symbolizes the physical health of female friends, but there are many things that need to be paid attention to during the menstrual period, so we recommend that everyone should have a certain understanding in life, such as whether you can take a hot bath, etc.

You can take a shower during menstruation, and you should pay more attention to hygiene. However, if you want to wash your hair during menstruation, you should dry it immediately after washing, or blow dry it with a hair dryer.

Traditional Chinese medicine books once said: If the scalp is exposed to cold, the blood in the uterus will coagulate into blood clots, which is harmful to the body.

Women must wash their private parts during menstruation to keep them cleaner and avoid bacterial growth. I never washed during my period before. It was a tradition passed down from my elders. As a result, I got a gynecological disease. I went to the gynecologist for a check-up and the doctor said I had to keep it clean. But use lukewarm water, not cleaning fluid. Some cleaning fluids contain chemical ingredients that can be irritating. Don't worry, the water for bathing during menstruation must be hot.

You can take a hot bath during menstruation. But you can't take a bath, but you can take a shower. Normal menstrual bleeding usually lasts for 3 to 7 days, so it is normal if you basically have no bleeding on the third day. Don't worry. Be sure not to have sex during menstruation, avoid contact with cold water and washing feet with cold water, and avoid eating spicy and cold food. You can drink more brown sugar water. Brown sugar is warm in nature. It has a warming effect, can dredge the tendons and veins, and help eliminate menstruation.

If a woman's menstruation lasts for 7 days and she does not take a bath or wash her hair for a few days in the summer, it is very likely to cause the growth of bacteria and cause some diseases. Therefore, it is okay for women to take a bath and wash their hair during menstruation, as long as they pay attention not to wash with cold water. Because using cold water will promote the contraction of the uterus, so that menstrual discharge cannot be clean, accumulation in the uterus is likely to cause some gynecological diseases.

Through the above introduction, we know whether it is good to take a bath during menstruation. The answer is yes, but if you take a bath during your menstrual period, there are many things we must pay attention to. You can take a bath during menstruation, but the water must be moderate. Don’t use warm water, but hot water, so that you won’t catch a cold easily. If you don’t catch a cold, it won’t cause harm to your health. You should also take a bath quickly during menstruation.