What is Breast Surgery?

Breasts are the pride of every woman, especially those with tall and big breasts. But in reality, many women's breasts are not so perfect. Some women have small breasts, some women have big breasts, but they also have sagging breasts. Sagging breasts of women affect their beauty and temperament. So when sagging breasts occur, they must be adjusted in time. Here we will introduce how to deal with sagging breasts.

Breast sagging caused by excessive weight loss

Avoid improper weight loss methods, especially avoid refusing fat intake. Especially during the weight loss period, you should appropriately increase some high-protein foods, and at the same time ensure the intake of various nutrients, and appropriately supplement minerals and various vitamins C.

I like to use hot water to spray my breasts

Be sure to control the water temperature when taking a bath. It is best to keep the water temperature at around 27 degrees. At the same time, avoid using water to directly impact the ligaments of the breast. If you need to rinse, it is best to rinse from bottom to top and do some appropriate massage movements at the same time.

Improper underwear

It should be said that compared with Chinese women, European and American countries pay more attention to the wearing of underwear, but it has not received enough attention in China. A bra that is too small will affect the development of women's breasts, while a bra that is too large will cause breast sagging and lose its inner beauty. Some women are used to just buttoning their shirts without adjusting the size at all. In short, the wrong way of choosing underwear and bad wearing habits will affect women's breast health and may even cause disease.

Solution: Choose a bra according to the characteristics of your breasts. When choosing underwear, in addition to considering the size of your breasts, you should also consider issues such as breast shape. Generally speaking, if you buy it in a specialty store, the relevant staff will choose the most suitable underwear for you. All you need to do is wear it in the correct way.

Like to sleep on your stomach

If women sleep on their stomachs for a long time, the breast tissue will be squeezed. In the long run, it will inevitably affect the looseness of the breasts and the blood circulation of the breasts.

Solution: Try not to sleep on your stomach during your nap.

The above article introduces some ways to solve sagging breasts, but in addition to these methods, we also need to improve bad living habits. For example, wearing inappropriate underwear or sleeping on your stomach can cause sagging breasts. Women in specific periods such as menstruation, pregnancy, and lactation are more likely to experience sagging breasts. Therefore, it is important to massage your breasts more and choose suitable underwear.