Can I eat walnuts if I have a miscarriage?

Abortion is a very harmful situation for female friends. Not only does it make you lose the most important things, but it also causes serious damage to your body. Therefore, we recommend that you eat more nutritious food in your life to replenish your physical strength. For female friends who have suffered miscarriage, you can eat walnuts in your daily life, because walnuts are helpful for your body recovery.

Walnuts have the functions of nourishing the kidneys, consolidating essence and strengthening the waist, warming the lungs and relieving asthma, moistening the intestines and promoting bowel movements. They can nourish the brain, blacken hair, prevent arteriosclerosis, fight fatigue and beautify the skin. Guidance: You can eat walnuts in moderation after your miscarriage. The vitamin E in walnuts is also beneficial for postpartum recovery. You can eat some in moderation, but because walnuts contain a lot of fat, eating too much can easily cause nausea and diarrhea, so eat 4-5 walnuts a day will be enough.

You can eat walnuts after a miscarriage without any side effects. Guidance: Walnuts are rich in nutrients and can nourish the brain and kidneys, but don't eat too much at once. Generally, 3 a day is enough. Do not have sex or touch cold water within one month after an abortion. Eat more eggs, dates, pork liver, chicken, spinach, walnuts, milk, eggs, pigeons and other foods. Eat more angelica and astragalus stewed pork ribs to replenish qi and blood.

You can eat walnuts, but don't eat too many at one time. There are no side effects. Guidance: Hello, because walnuts have obvious brain-boosting effects and rich nutritional value. In addition, walnut kernels have the effect of stimulating appetite, promoting blood circulation, and making bones and flesh tender. Moreover, eating more walnuts in daily life can help to keep fit. Therefore, now that you are weak after the miscarriage, it is more suitable for you to eat this kind of food. However, don't eat too much at one time. Eating too much can cause dampness and phlegm, or make the qi flow poorly and cause bloating.

The above is an analysis on whether female friends who have suffered miscarriage can eat some walnuts appropriately. I believe you all know that eating walnuts is helpful for female friends who have suffered miscarriage to recover from the disease, because walnuts contain a lot of protein, which is very helpful for us to nourish the kidneys and stimulate the appetite, but we must pay attention to the amount of consumption.