Does eating bitter melon often help reduce milk production?

When women are in confinement after childbirth, they should pay attention to their diet and choose simple food. They should not eat cold, greasy, or hard food at this time, otherwise it will have a greater impact on the body. They should also pay attention to the reasonable combination of food. During confinement after childbirth, they should not eat some unfamiliar foods to avoid causing physical problems. Will eating bitter melon help stop milk production? Women are not clear about this issue.

Does eating bitter melon reduce milk production?

Bitter melon can reduce milk production.

In addition to typical milk-reducing foods, such as barley tea, maltose, leeks, pepper, aniseed (fennel), MSG, ginseng, hawthorn, chocolate, bitter melon, etc. It should be noted that there are also foods that are too raw, cold, or spicy, so you don't need to be too strict with your diet. After paying attention to what foods can cause weaning, experts remind us that when weaning, we should avoid foods that promote milk secretion, such as peanuts, pig's trotters, crucian carp, soups, etc. Otherwise, we will get half the result with twice the effort.

Generally speaking, for those who have been weaned normally after breastfeeding for 10 months to 1 year, natural weaning methods can often be used; while for those who have been weaned before breastfeeding for less than 10 months due to various diseases or special reasons, artificial weaning methods are often used, such as boiling water with raw malt, to achieve the weaning effect. In addition, during normal weaning, if there is too much milk and natural weaning is not effective, artificial weaning methods can also be used. Natural weaning means gradually reducing the number of breastfeeding times, lengthening the intervals between breastfeedings, and shortening the duration of a single breastfeeding, as mentioned earlier. This will reduce the baby's sucking stimulation and naturally reduce milk secretion. At the same time, you should pay attention to eating less soup and milk-inducing foods, so that milk secretion will gradually decrease until it disappears completely.

After understanding whether bitter melon can reduce milk production, women should not eat such food during the confinement period, otherwise it will affect the baby's breastfeeding. However, for women who want to eat bitter melon, they can eat a small amount after the confinement period. Do not eat too much, as it may cause physical discomfort. Women should know this.