What should girls eat to make their breasts bigger?

Nowadays, women not only have very high requirements for their body shape, but also have very high requirements for their breasts. They want their breasts to be full and firm, so that they can have more opportunities in the current highly competitive society. Therefore, many women with less firm breasts want to know what girls can eat to achieve the most effective breast enlargement.

1. Chrysanthemum eggs

Ingredients: 10 grams each of Cistanche deserticola, chrysanthemum, and pine nuts, and 2 duck eggs, cook together; when the eggs are cooked, crack the shell on one end of the duck egg and continue cooking, discard the residue and eat the eggs. Take once daily.

Breast enhancement effect: This dietary recipe has the breast enhancement effect of nourishing the kidney, replenishing qi, and nourishing blood. Eating it regularly can enhance breast size.

2. Braised eel with lamb liver

Ingredients: 150 grams of eel, 20 grams of black dates, 30 grams of peanuts, 10 grams each of lamb liver and ginger slices, and appropriate amounts of peanut oil, MSG, soy sauce, cooking wine and other condiments.

①Wash the lamb liver and cut it into slices. Kill the eel, remove the internal organs, wash it and cut it into small pieces.

② Marinate the lamb liver slices and eel segments with appropriate amounts of MSG, cooking wine and soy sauce for 20 minutes each. Wash the peanuts and black dates and drain them.

③ Pour an appropriate amount of peanut oil into the wok, and when the oil is 70% cooked, pour in the lamb liver slices and yellow eel segments, stir-fry over high heat for a while, then add black dates, peanuts, ginger slices and a little water, simmer until the meat is cooked through, then add MSG.

Breast enhancement effect: This diet recipe has the breast enhancement effect of supplementing vitamin B, iron and protein. Regular consumption can enhance breast size.

Some adult women are thin and have less fat accumulation in their breasts, so their breasts are not full enough. At this time, you should eat more high-calorie foods, such as eggs, meat, beans and foods containing vegetable oils. This type of dietary therapy includes:

Diet is a good way to enlarge breasts, and it is also a method that many women are willing to choose. This method is the safest and most scientific. For example, chrysanthemum eggs and stewed eel with lamb liver are both very good dietary methods for breast enhancement. Long-term dietary breast enhancement can make the effect very obvious, and it is also a very healthy way of breast enhancement.