What should I eat to enlarge my breasts?

Many girls often become inferior and lose confidence because of poor breast development. They feel that no matter what clothes they wear, they don’t look good. Especially when buying underwear, they feel that there is no suitable one for them, so they become more inferior. Now many breast enhancement products on the market also have side effects. So what should you eat to enlarge your breasts? Let’s learn about the dietary therapy method.

Rice wine eggs: Add rice wine to the boiled eggs and a little sugar, eat a bowl of it in the morning and evening before your period. It is said to be good for your skin and breast enhancement. The main reason is that sweet wine contains saccharifying enzyme, which is a natural hormone, while the nutritionally complete eggs are also a source of calories.

Papaya milk: Papaya and milk both contribute to breast development. Papaya plus milk can double the breast enhancement effect. In addition, green papaya, sweet potato leaves and various lettuces are also effective breast enhancement vegetables and fruits.

Seeds and nuts: Soybeans and peanuts containing lecithin, and almonds, walnuts, and sesame seeds rich in protein are all good breast-enhancing foods. What's more, the coating of plant seeds can promote the development of gonads. In addition, corn is recognized by nutrition experts as the best breast enhancement food.

Vitamin A foods: such as broccoli, cabbage, sunflower oil, etc., are beneficial to hormone secretion and help breast development.

Vitamin B group foods: whole grains, beans, milk, pork liver, beef, etc., help the synthesis of hormones.

Foods rich in gelatin: such as sea cucumbers, pig's feet, tendons, etc., are also good for breast enhancement.

Dietary tonic and medicinal food: If the qi and blood are insufficient during the developmental period, you can take the Chinese medicine "Guipi Decoction" plus "Jiawei Siwu Decoction" to regulate qi and blood. You can also eat angelica and stewed chicken to replenish blood, strengthen the body and help breast development.

In the above article, we learned what to eat to enlarge breasts. First of all, we can eat some coarse grains, which can effectively achieve the effect of breast enhancement, especially papaya and milk. Eating more nutritious foods in daily life can make your breasts develop for the second time.