What foods can help you to enlarge your breasts quickly?

I believe many men have been asked this question: "Do you pay more attention to a girl's face or figure?" The answer varies from person to person. From this we can see that women should not only take care of their faces to increase their charm, but also take care of their figures. The key to a good figure is a curvy figure, but many women are troubled by flat breasts. In fact, the size of breasts is not only determined by congenital factors, but acquired maintenance can also make the breasts bigger. Today I will introduce to you some foods that can help you enlarge your breasts.

Papaya milk: Papaya helps the development of breasts. When papaya and milk are combined together, the breast enhancement effect will be doubled. The combination of papaya and yogurt also has a good effect. In addition, green papaya, sweet potato leaves and various lettuces are also effective breast enhancement vegetables and fruits.

Seeds and nuts: Soybeans and peanuts contain a lot of lecithin, almonds, walnuts and sesame seeds are rich in protein, they are all foods with good breast enhancement effects.

Rice wine and egg: Before menstruation, eat a bowl of rice wine and egg in the morning and evening, which can not only enlarge breasts but also beautify the skin. Preparation method: Add fermented glutinous rice to the boiled eggs and add a little sugar. Sweet wine contains saccharifying enzymes, a natural hormone, and nutritionally complete eggs are also a source of calories. Therefore, fermented rice can replenish the insufficient energy during menstruation and increase hormones.

Many people say that drinking soy milk can enlarge breasts. The reason why people believe that drinking soy milk can enlarge breasts is because the soy isoflavones contained in soybeans have a molecular structure very similar to the estrogen estradiol secreted by the human body. They have the effect of enhancing estrogen and making the breasts fuller. But in fact, the estrogen-like effect of soy isoflavones is mainly effective for people with insufficient estrogen secretion after menopause. If your estrogen level is at a normal level, soy isoflavones will competitively inhibit your own estrogen, exhibit an anti-estrogen effect, and cannot achieve the purpose of breast enhancement.

A proud figure is good, but women who love beauty should not go to extremes for a good figure. Just like dieting can make us lose weight, but once we stop we will rebound, and the dieting process will cause harm to our body. If you want to have a good figure, exercise is the most reliable way, but you also need to have the correct method and the right amount.