Is it good to wear underwear when sleeping at night?

Many women choose to sleep in their underwear because they think it is too troublesome to take off their underwear when they go to bed at night. I would like to ask you if you know whether wearing underwear to sleep has any impact on women's health. What are the deep thoughts of female friends on this issue? Have you thought about it carefully and deeply? So, is it good or bad to wear underwear to sleep at night? Let me tell you what the definite answer is.

Is it good to wear underwear when sleeping at night? Some people think that sleeping without wearing underwear at night will cause sagging breasts, so they wear underwear to sleep at night, but this is not the case. According to Le Parisien, women who do not wear bras will have firmer and fuller breasts, so not wearing bras at night will not cause sagging breasts; on the contrary, wearing bras to sleep at night will make the breasts smaller, because wearing bras at night will restrict the breasts, and if this continues for a long time, the breast tissue may atrophy.

Many people don’t know whether they should wear underwear when sleeping. In fact, wearing underwear when sleeping at night is inappropriate and not conducive to the healthy development of breasts. Many bras on the market now have underwires to support the breasts, which mainly play a shaping and supporting role. However, if the sitting or walking posture is incorrect, the bra underwires may compress the chest lymph and increase the risk of breast cancer. If you sleep in a bra with underwire at night, it will not only make your breathing difficult, but also cause compression on your breasts, affecting the health of your breasts.

Sleeping without wearing underwear can help your breasts develop more healthily. Sleeping without wearing underwear at night can keep the blood flow to the chest unobstructed, making you more comfortable, improving sleep quality, reducing the risk of disease (breast cancer), and making your breasts more perfect.

From the above, we can clearly know that wearing underwear to sleep is really not good for the body. In serious cases, it may even lead to breast cancer. So even if things are troublesome, for the sake of our health we have no choice and will not hesitate. Paying attention to some daily living habits and exercising regularly can better ensure our health.