What should girls eat to treat dampness?

There is an old saying: "It is easy to get rid of a thousand colds but difficult to get rid of one dampness. Dampness is sticky and turbid, like oil in flour." Dampness and cold together are called damp-cold, dampness and heat together are called cold-dampness, dampness and wind together are called rheumatism, and dampness and heat together are called summer-dampness. If the dampness and turbidity are not removed, no matter how many tonics or medicines you take, it will be like killing the target without getting rid of them. So, what should girls eat to regulate their dampness?

1. Corn

It has the functions of regulating the spleen, invigorating the appetite, reducing turbidity and facilitating urination. It is suitable for symptoms such as urethral stones or chronic nephritis edema, hypertension, and poor appetite.

2. Stone snail

It has the effects of clearing away heat and dampness, moistening the intestines and removing toxins. It is suitable for symptoms such as red and swollen eyes, jaundice due to cold and dampness, bladder heat, urinary obstruction, swelling and edema.

3. Job's tears

It has the effects of aromatic dehumidification, strengthening the spleen and stomach and treating diarrhea. It is suitable for symptoms such as red and yellow urine, edema and athlete's foot, rheumatism and arthralgia, spleen deficiency diarrhea, and flat warts.

4. Snow Peas

It has the effects of strengthening the spleen and stomach, neutralizing the body, relieving heat and removing dampness. It is suitable for symptoms such as vomiting and diarrhea due to summer heat and dampness, vomiting due to spleen deficiency, poor appetite and loose stools, diarrhea and edema, and red secretions.

5. Winter melon

It has the effects of clearing away heat, detoxifying, promoting dampness, reducing swelling and removing toxins, promoting fluid production, quenching thirst and relieving restlessness. It is suitable for symptoms such as heat, thirst without desire, edema, difficulty urinating, quenching thirst and drinking, as well as water vapor, edema and wheezing.

6. Oysters

It has the effects of invigorating qi, nourishing blood, softening the liver, nourishing yin and clearing heat, invigorating the kidney and clearing eyes, clearing away heat, promoting dampness and relieving arthritis. It is suitable for symptoms such as yin deficiency and hyperactivity of fire, blood deficiency, liver depression and kidney deficiency, insufficient milk, yin deficiency and hyperactivity of yang, night blindness and cataracts, as well as symptoms such as stranguria and jaundice caused by internal accumulation of dampness and heat.

7. Water celery

It has the effects of clearing away heat, detoxifying and removing dampness, and is suitable for symptoms such as painful urination, bloody and watery urine.

8. Purslane

It has the effects of clearing away heat and dampness, dispersing blood and reducing swelling. It is suitable for symptoms such as acute enteritis, dysentery, blood in urine, stranguria, jaundice, gingivitis, etc.