What should women do if they have varicose veins in both lower limbs?

Varicose veins in the lower limbs are now a common disease, and many patients are looking for treatment methods. In summer, varicose veins in the lower limbs are at a high incidence period, and patients with varicose veins in the lower limbs will pay more attention to it than before, because varicose veins in the lower limbs not only affect our physical health, but also affect our appearance, so now more and more attention is paid to the treatment method, so how to treat varicose veins in the lower limbs of women?

Steps to read

The key to health preservation in summer for patients with varicose veins of lower limbs is "clearing":

>01

Keep your mind clear

The midsummer heat is scorching, and people tend to feel stuffy, restless, sleepy, and irritable. Therefore, first of all, we must calm our mind, feel clear-headed and calm down.

>02

Eat a light diet

The diet in hot summer should be light, soft and easy to digest, and eat less high-fat, greasy and spicy foods. A light diet can clear away heat, prevent heatstroke, reduce sweating, replenish fluids, and also increase appetite. Eating more fresh vegetables, fruits and melons can not only meet the nutritional needs but also prevent heatstroke.

It is better to have a thin staple food, such as mung bean porridge, lotus seed porridge, lotus leaf porridge, etc. You can drink some refreshing drinks, such as sour plum soup, chrysanthemum tea, etc. However, cold drinks should be consumed in moderation and one should not be too fond of cold foods, otherwise they will damage the yin and harm the body. In addition, eating some vinegar can not only stimulate the appetite, but also inhibit and kill bacteria and prevent gastrointestinal diseases.

>03

Housing should be cool

The indoor temperature is low in the morning and evening, so the doors and windows should be opened for ventilation. At noon, the outdoor temperature is much higher than the indoor temperature. The doors and windows must be closed, the curtains drawn, or a layer of paper gauze must be added to keep the heat out. In this way, the cool indoor environment will make people calm and at ease, and they will feel comfortable taking a nap or resting.

The climate in summer is relatively hot, with long days and short nights. Compared with other seasons, varicose veins in the lower limbs are more likely to occur at this time. Therefore, the editor would like to remind everyone that you should pay more attention to health care in terms of food, clothing, housing and transportation. Especially female friends have many things to pay attention to in makeup and dressing. I hope that most friends will pay attention to personal hygiene.