How to properly clean your genitals

As we all know, the female vagina has many wrinkles, which are places where dirt and filth accumulate. It needs to be cleaned regularly, otherwise it is easy to be harmed by gynecological diseases. Therefore, female friends need to be familiar with the correct method of cleaning the genitals, so as to prevent diseases. So, how do women clean their genitals correctly? Let’s take a closer look below.

First of all, don’t believe in those certain potions or cleaning solutions sold on the market for cleaning the female private parts. Not only can those cleaning solutions fail to clean the female private parts, they may also destroy the acid-base value of the female private parts and reduce the ability of the vagina to resist bacteria.

I also used a certain brand of cleaning liquid, but the more I washed, the more it itched it became. In the end, I used a liquid given to me by my second aunt (who is a doctor) and it worked. Later I found out it was iodine.

Use a dedicated basin

Women must have their own basin, which cannot be used for other purposes, and this basin must be cleaned frequently.

After using a basin for a period of time, some dirt will adhere to the edge and walls of the basin. It is necessary to use soapy substances to clean it.

After using it every day, you should clean the basin wall with clean water.

Clean with water

When cleaning your private parts, just use clean water. There is no need to use any cleaning liquid or add any other substances.

Pour the boiled water into a basin and let it cool, but not too cold, and then wash directly.

Use baking soda or salt

If there is a lot of vaginal discharge, you can use baking soda or salt;

Putting 2 or 3 pieces of baking soda or some salt in clean water can have an anti-inflammatory effect. When I was pregnant, my leucorrhea was a bit like tofu dregs. I always used baking soda and salt water alternately to clean it, and never used any other cleaning liquid or medicine. (Because you are pregnant, the doctor will definitely not dare to prescribe other medicines for you)

During menstruation

Do not use other cleaning fluids when cleaning. If you need to reduce inflammation, you can use iodine tincture. Put a small cap of iodine into clean water and wash directly.

Sanitary napkins should also be purchased from reputable products so that they can be used with confidence; sanitary napkins should be changed frequently to ensure that secondary infection is not present.

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Change your underwear frequently

Change into clean underwear frequently to keep your private parts clean.

After washing your underwear, hang it in a ventilated and sunny place. Sunlight can also kill bacteria.

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In addition, it has nothing to do with cleaning, but it has to do with protecting women's private parts.

Ensure a happy mood: You can’t hold your computer or mobile phone every day, reading can also be enjoyable and relaxing;

Ensure 8 hours of sleep every day: staying up late is not good for women at any time;

Exercise moderately: Don’t use the excuse of not having time to exercise anymore. Time can be squeezed out. If you want to be healthy, exercise now!

The above is an introduction on how women can clean their genitals correctly. I hope it will be helpful for women to understand. Many women are prone to gynecological diseases, mainly because they do not pay attention to the hygiene of their private parts or use incorrect cleaning methods. After understanding the correct measures, following these methods can reduce the chance of gynecological diseases.