Precautions for uterine recovery after miscarriage

I believe that miscarriage is the problem that most female friends are most reluctant to face, but the reality is often contrary to one's wishes. According to surveys, many women experience at least one miscarriage during their childbearing years every year. If you have to do it, female friends should protect themselves better and reduce the harm of fluid to the body. How can you make your uterus recover faster after a miscarriage?

, pay attention to rest and strengthen nutrition. After the abortion, you should rest in bed for 2 to 3 days, then you can get out of bed and move around, gradually increasing the activity time. Do not engage in heavy physical labor or work in cold water within half a month after the abortion to avoid catching cold. Pay attention to increasing nutrition, enhancing the body's resistance to disease, and promoting early repair of damaged organs. After an abortion, you should eat more protein-rich foods such as fish, meat, eggs, and bean products, as well as fresh vegetables rich in vitamins to speed up your body's recovery.

2. Keep the vulva clean and strictly prohibit sexual intercourse. After abortion, the cervix has not completely closed and the endometrium also has a repair process. Because of the wounds left on the endometrium, vaginal secretions increase, making it a breeding ground for bacterial infection and reproduction. Therefore, special attention should be paid to the cleanliness of the vulva, shower and clean the vulva in time, disinfect the toilet paper and change it frequently; avoid taking a bath in a tub within half a month, and change underwear frequently to prevent dirty water from entering the vagina and causing infection.

3. Observe the bleeding situation. You should also pay attention to vaginal discharge after the operation. Generally, there will be red or light red discharge within a week, and the amount will gradually decrease without any obvious odor. If there is still bleeding or excessive secretions after a week, especially if the secretions have a foul odor and are accompanied by fever, abdominal pain and fever, turbid and smelly leucorrhea and other abnormal symptoms, you should go to the hospital for follow-up examination and treatment in time.

4. Adhere to contraception. After the abortion, the ovarian and uterine functions gradually recovered and the ovaries produced eggs on schedule. If you don't stick to contraception, you will get pregnant again soon. Therefore, after an abortion, you should choose reliable contraceptive measures as soon as possible. Abortion can only be used as a remedial surgery as a last resort after contraceptive failure. Contraception must be the main method and abortion cannot be used as a contraceptive measure.

Because miscarriage is very harmful to women, it is recommended that female friends eat more nutritious foods, fresh vegetables and fruits after miscarriage. Half a month after the operation, you should eat more chicken, lean pork, eggs, etc. to replenish your energy.