What to do if your blood pressure is low during late pregnancy

We all know that pregnancy is particularly hard for women, especially in the late pregnancy when the belly gets bigger day by day, the body becomes more clumsy, and the fetus needs more nutrition. This will always cause women to experience some symptoms, among which low blood pressure in the late pregnancy is a common phenomenon. If not treated and adjusted in time, it will have a certain impact on both the pregnant woman and the baby. Let's learn about what to do if you have low blood pressure in the late pregnancy.

What to do if your blood pressure is low during late pregnancy

1. Strengthen nutrition, eat both meat and vegetables, and reasonably match meals to ensure the intake of comprehensive and sufficient nutrients, so that the physique will gradually become strong from being weak. Eat more foods that replenish qi and blood, and warm and nourish the spleen and kidneys, such as lotus seeds, jujubes and other fruits. They have the power to nourish the heart and blood, strengthen the spleen and nourish the brain, and can be eaten frequently. Drink more soup, drink more water, and increase salt intake.

2. If you have anemia accompanied by low red blood cell count and insufficient hemoglobin, you should eat more foods rich in protein, iron, copper, folic acid, vitamin B12, and vitamin C "hematopoietic raw materials", such as pork liver, egg yolk, lean meat, milk, fish, shrimp, shellfish, soybeans, tofu, brown sugar, and fresh vegetables and fruits. Correcting anemia helps increase cardiac output, improve blood supply to the brain, raise blood pressure and eliminate adverse symptoms caused by low blood pressure.

3. If you have a poor appetite, you can eat some appetite-stimulating foods and condiments, such as ginger, onions, vinegar, sauce, sugar, pepper, chili, beer, wine, etc.

4. In contrast to hypertension, this disease should adopt an appropriate high-sodium, high-cholesterol diet. Sodium chloride (i.e. table salt) needs to be consumed at 12-15 grams per day (but the salt intake should not be too high). Foods that are high in cholesterol, such as brain, liver, eggs, cream, fish roe, pork bones, etc., if eaten in moderation and regularly, can help increase blood cholesterol levels, increase arterial tension, and raise blood pressure.

5. Eat less foods that have antihypertensive effects, such as red beans, gourds, winter melons, watermelons, celery, hawthorns, bitter melons, mung beans, garlic, kelp, onions, and sunflower seeds.

The above is an introduction to what to do if you have low blood pressure in the late pregnancy. Pregnant women should not take medication blindly when such symptoms occur, because some drugs will have a certain impact on the fetus. Try to adjust low blood pressure through diet. Be sure to pay attention to the nutritional balance of three meals a day, and ensure three meals a day on time. If pregnancy reactions occur, you can choose to eat small meals frequently. In addition, you must pay attention to the nutritional balance of diet. If you have to take medication, you must take it under the guidance of a doctor.