How long does it take for the uterus to return to normal after delivery?

After mothers give birth, their enlarged uterus shrinks rapidly. However, we know that just as skin that has lost weight rapidly will not regain its firmness, the uterus will not quickly return to its pre-pregnancy size. Therefore, in addition to taking care of the baby, mothers will also pay attention to when their uterus will return to its previous state.

From the moment the fetus, which has been nurtured for 10 months, is delivered from the mother's body, the baby begins his or her own life. However, the little house inside the mother's body - the uterus - will not return to its original state all at once. Now that its sacred mission has been completed, it needs more care and attention so that it can recover its health as soon as possible. .

After delivery, as the placenta is expelled, the size and weight of the uterus will gradually return to its original state. However, this process takes about 6 weeks.

In order for the uterus to recover well, the mother should pay attention to the following aspects: 1. Urinate in time after delivery.

It is important to urinate promptly after delivery to prevent the bladder from becoming over-inflated or often in a distended state.

2. Avoid lying in a long position during the postpartum period.

6 to 8 hours after delivery, the mother can sit up after her fatigue is eliminated, and can get out of bed and move around the next day. This is beneficial to the recovery of the body's physiological functions and physical strength, and helps the uterus recover and discharge lochia. .

When resting in bed, try to lie on your left or right side and avoid lying on your back to prevent the uterus from tilting backwards. If the uterus has already tilted backwards, you should do the knee-chest position to correct it.

3. Breastfeeding after childbirth

4. Pay attention to genital hygiene.

Pay attention to vaginal hygiene after childbirth to avoid causing genital tract inflammation, which will further affect the recovery of the uterus.

In order to prevent heavy postpartum bleeding, doctors usually use uterine contractions: However, it has been a folk tradition since ancient times to use Shenghua Tang to remove blood stasis and promote blood circulation, and to help the uterus recover after childbirth. Should it be used? Or how to use it?

According to clinical experience, after childbirth, the uterus will naturally contract and discharge blood. If excessive postpartum bleeding is found, the use of uterine contraction agents is the best option because the effect will be exerted faster. As for the use of Shenghua Tang, it is the wisdom of our ancestors, but there is no need to shroud it in mystery. In terms of the effects of the ingredients in Shenghua Tang itself in traditional Chinese medicine, it has the effect of resolving blood stasis and replenishing blood. After the blood stasis is dissolved and flows out, the uterus will naturally contract. Therefore, Shenghua Tang is more suitable for health care during the postpartum period. Therefore, the main purpose of using contractiles in medical treatment is to prevent postpartum hemorrhage, while Shenghua Tang has a significant effect in "helping" the uterus to recover during the postpartum period.

Giving birth is a huge trauma to the mother, and she needs to take good care of herself to recover. The uterus accompanies women throughout their lives, and it is also an organ that women are more susceptible to disease, so she must recover well after giving birth, try not to leave any root of disease, and do not rest too much. She should take healthy ways to achieve the effect of restoring the uterus. I hope all mothers who have given birth can go through the recovery period smoothly.