What are the causes of diarrhea in early pregnancy and what are the dietary adjustments?

Modern women are under great work pressure, and pregnant women often do not take good care of themselves, which causes some minor problems. Some pregnant women suffer from intestinal diseases such as diarrhea in the early stages of pregnancy. Pregnant women who experience diarrhea in the early stages of pregnancy must deal with it properly to prevent serious consequences such as early miscarriage. At the same time, they must adjust their diet in a timely manner to avoid affecting the fetus. There are many reasons for diarrhea in early pregnancy. Here are some for you:

Personal reasons

Due to changes in hormone levels in pregnant mothers, gastric emptying time is prolonged and small intestinal motility is weakened, making them easily affected by external factors and causing diarrhea.

1. Causes of infection: bacteria and viruses infect the digestive tract.

2. Dietary reasons: eating rough, spoiled food and bad eating habits, or caused by food allergies such as seafood.

3. Causes of combined other chronic diseases: such as thyroid disease, tuberculosis, colitis, etc.

Different types of diarrhea require different treatments. Diarrhea during pregnancy should be taken seriously, but don't be overly nervous. First eliminate the cause of the disease, change to a liquid, easily digestible diet, fast if necessary, and replenish fluids.

Non-infectious diarrhea

If the diarrhea is not caused by infectious factors, medication is generally not required and appropriate fluid replacement is sufficient. Replenish the water and electrolytes lost due to diarrhea by taking "rice soup" orally with a small amount of salt and sugar.

In severe cases, fasting and fluid replacement are required. Take Smecta or activated carbon tablets to protect the gastrointestinal mucosa; you can also take lactic acid tablets or lactase tablets to adjust the intestinal flora and strengthen the body and eliminate evil.

Infectious causes of diarrhea

If the test results indicate the presence of infection factors, erythromycin or cephalosporin antibiotics should be taken if necessary.

The above drugs are relatively safe for mother and baby. But even if it is safe, it should be used as little as possible or not at all, and fluids should be replenished in time.

Pregnant mothers suffering from diarrhea usually resume normal bowel movements after 24 to 96 hours.

Diet

If you have diarrhea symptoms during pregnancy, you should drink more water, eat more millet rice, and avoid eating spicy, irritating, raw, cold, and greasy foods. Eat at least one food rich in vitamin C every day, including: citrus fruits, grapes, strawberries, broccoli, honey, green peppers, tomatoes and mustard. Eat at least one food rich in folic acid every day, including: dark green vegetables, veal, beans. Pregnant women need 400 micrograms of folic acid daily to prevent birth defects such as spina bifida. Eat at least one food rich in vitamin A every other day, including carrots, pumpkin, spinach, cabbage, beets, almonds and cantaloupe. Pregnant women with diarrhea should eat or drink at least four servings of dairy products and high-calcium foods each day to help get calcium, and eat at least three servings of iron-rich foods each day to ensure adequate iron in their diet.

Women are more vulnerable during pregnancy and must pay attention to their diet to avoid diseases such as diarrhea in early pregnancy. In the early stages of pregnancy, when the fetus is not yet formed, pregnant women should avoid eating spicy, raw, cold or irritating foods to prevent bacteria from invading the mother's body and affecting the normal development of the fetus in the womb. When taking care of pregnant women, family members should mainly use steamed and stewed food. At the same time, they should let pregnant women maintain a reasonable schedule, pay attention to indoor ventilation equipment, increase appropriate aerobic exercise, help pregnant women improve their resistance, and ensure the healthy development of the fetus.