Diet therapy for a 16-year-old who hasn't had her period for two months

After puberty, many girls will gradually start to have their periods. When their periods start, many of them may find that their periods are irregular and only come once every two or three months. So what we are going to explain next is what happens when a 16-year-old girl doesn't have her period for two months.

1. Black fungus and red dates tea:

30 grams of black fungus and 20 red dates, cook the black fungus and red dates together into soup and drink it. Take once a day, continuously. It is mainly used to treat excessive menstrual bleeding due to qi deficiency.

2. Strong tea and brown sugar drink:

Appropriate amounts of tea and brown sugar. Boil a bowl of strong tea, remove the residue, add brown sugar and drink it after it dissolves. Once a day. Mainly used to treat premature and heavy menstruation.

3. Hawthorn brown sugar drink:

50 grams of raw hawthorn meat and 40 grams of brown sugar. Boil hawthorn in water, remove the residue, add brown sugar and drink hot. If you are not pregnant, take it more often and your menstrual blood will come naturally. Mainly used to treat women with menstrual disorders.

4. Anise wine:

15 grams each of fennel and green peel, 250 grams of rice wine. Wash the fennel and green peel, soak them in the wine for 3 days, then you can drink it. Take 15-30 grams each time, twice a day. If you can’t tolerate alcohol, you can use vinegar instead. It is mainly used to treat symptoms such as irregular early menstruation, normal menstrual color, smooth menstruation without clots, and distension and pain in the breasts and lower abdomen.

You can insist on drinking Jiuwei Yufei Tea for conditioning, which can promote blood circulation, remove blood stasis, strengthen the body, warm the uterus and dispel cold.

From the above article, we learned that a 16-year-old woman has not had her period for two months. If she has not had sex, then the reason for not having her period for two months is because of irregular menstruation. After puberty, her menstruation becomes irregular. You can adjust your diet.