Why is my period so light?

Important reminder: Excessive menstrual flow can easily cause anemia in women, and if the menstrual flow is relatively light, it is actually an abnormal condition. There are many reasons for too little menstrual flow, such as women are born with underdeveloped uterus, and they have a bad lifestyle, which leads to abnormal hormone secretion. Some women also have anovulatory menstruation.

Every menstruation will make many female friends very uncomfortable, especially in the hot summer. Continuous bleeding for several days will of course make some young women physically and mentally exhausted, while some women have very little menstruation each time, which ends in one or two days. It seems that this will not affect our daily life, but in fact, it will have a huge impact on women's health. Otherwise, why is there so little menstrual blood every time?

1. Uterine dysplasia

If a female friend has an underdeveloped uterus, a small uterus or a uterine malformation. Then there is a high possibility of too little menstrual flow. Some people may also have diseases of the uterine wall, or damage to the uterine wall caused by curettage, which may also cause a decrease in women's menstrual flow or even amenorrhea.

2. Abnormal growth hormone metabolism

The estrogen secreted by women can also promote the formation of the uterine wall. If the body's hormone secretion is abnormal, it will cause the uterine wall to be thinner and the menstrual volume to decrease.

3. Anovulatory menstruation

Anovulatory menstruation mainly refers to the fact that the interval between two menstrual periods of female friends is less than 21 days, and the secretion of progesterone and estrogen is basically zero. If the secretion of estrogen suddenly decreases, then the menstruation will come early due to withdrawal bleeding.

4. Excessive dieting to lose weight

Nowadays, many women have bad habits such as fasting to lose weight. If they are too thin, it will actually affect the menstrual volume. Therefore, at this time, everyone should give up losing weight and supplement some trace elements appropriately.

5. Excessive work and rest time leads to endocrine imbalance

Nowadays, the pace of our lives is relatively fast. In the busy work and life, many women are more upset, especially women during their menstrual period. They have irregular work and rest schedules and are emotionally anxious, which can easily lead to insufficient menstrual flow.

6. Frequent anger and depression

When women feel upset, they must not keep it in their hearts, because it is easy to cause stagnation of qi in their bodies and lead to oligomenorrhea. Mental stimulation and its psychological shadow can also affect the menstrual period.

Based on the introduction in the previous article, you should now understand the reasons for less menstruation. In fact, there are many reasons for women's less menstruation. Sometimes it is caused by incomplete uterine development, or abnormal female hormone metabolism, or they have not developed a good diet. In any case, after this situation occurs, we need to find out the cause in time, and then make adjustments in time according to the cause. Don't delay.