What to do if a girl snores

Snoring does not seem to be a serious disease, so many people do not get checked. However, sometimes snoring indicates the onset of a certain disease. So what should girls do if they snore? It is quite embarrassing for girls to snore. They must go to the hospital for a check-up as soon as possible to see if there are any hidden diseases so as to eliminate the diseases as soon as possible. Let's analyze it.

Snoring, commonly known as snoring, is caused by the airflow passing through the narrow part of the upper respiratory tract during breathing, which vibrates the soft tissue around the airway and makes sounds. The volume and rhythm of snoring vary greatly. Sometimes the sound reaches up to 80 decibels, no less than the noise of cars on the street.

Since the airways of snoring patients are usually narrower than those of normal people, the compensatory contraction of the throat muscles during the day when they are awake keeps the airways open and prevents blockage. However, during sleep at night, nerve excitability decreases, muscles relax, and pharyngeal tissues are blocked, causing the upper airway to collapse. When air flows through the narrow area, vortices are generated and vibrations are caused, resulting in snoring. In severe cases, breathing may stop temporarily, thus affecting a person's physical health.

In fact, snoring is a disease. If not treated in time, the symptoms of snoring will become more and more serious and will also cause a series of complications. Therefore, when snoring occurs, you must not only seek timely treatment, but also recognize its harm. Only in this way can you know the necessity of snoring treatment methods.

I hope the above analysis and introduction about girls' snoring can help everyone. I also hope that girls will not be embarrassed by their face. Although snoring does not seem serious, if you are not aware of this problem, it may delay the recovery of subsequent diseases.