How to make black chicken soup

The weather has been quite dry recently, and I have a lot of dry skin on my face. I have applied a lot of skin care products, but they only work for a while. After a while, I have to go to the bathroom to touch up my makeup, which is very troublesome. The day before yesterday, I talked to my best friend on the phone, and she asked me to make black chicken beauty soup. I only knew that black chicken soup was a very good tonic, but never thought that it could also be used to nourish the skin. I tried it with her half-believing and half-doubting, but we both failed after trying several times. So I would like to ask, how to make the beauty-enhancing black chicken soup? Does it really have the effect of beautifying the skin?

Hello! I can tell you for sure that black chicken soup can nourish your skin. If you take it for a long time, your skin will become fair and tender, and you won’t have to touch up your makeup so often. Its specific approach is as follows:

Material:

1 black chicken, 1 piece of ginger, 1 teaspoon of salt (5g), 2500ml of water. Soup ingredients: 5 red dates, 5 lotus seeds, 10g coix seeds, 10g lily bulbs, 10 wolfberries, 40g yam, 10g codonopsis, 3 Sichuan amomums, 50g lentils.

practice

1) Remove the head of the black-bone chicken, clean the inside and outside with clean water, and chop it into large pieces. Peel the ginger and cut into large slices.

2) Put the soup ingredients (red dates, lotus seeds, coix seeds, lily, wolfberry, yam, codonopsis, Sichuan amomum and lentils) into a large bowl, pour in clean water and soak for 2 minutes, then pour out the water, rinse repeatedly with clean water twice, drain and set aside.

3) Put the black chicken into the pot, pour in clean water all at once, bring to a boil over high heat, and use a spoon to skim off the foam until it is completely clean. Pour the drained soup into the pot, cover with lid, and simmer over low heat for 2 hours.

4) Finally, open the lid and pour in salt to season. Change the heat from low to high and cook for 5 minutes before drinking.

We all know that black chicken is nutritious, so I suggest you not to eat it too often. Generally, you should eat it once a week at most, otherwise you will worry about your weight.