What to do if your hair becomes dry and split?

My hair has split ends now, and I am worried about how to avoid split ends. Some of my classmates have also talked to me about this problem, but the cost is too high and I simply cannot afford it. In the end, the issue of my dull and yellow hair was resolved. But I still want to ask what should I do if my hair is dry and yellow?

1. Reduce the number of times you dye or perm your hair

The main reason for split ends is that women often dye or perm their hair, which damages the hair quality. Therefore, women should try to reduce the number of times they dye or perm their hair. Two or three times a year is enough, don’t do it too often!

2. Reduce the number of times you wash your hair, try to wash it once a day

Washing your hair too frequently can also cause your hair to become dry and gray. We know that the human scalp will secrete some substances to protect the scalp and hair. If you wash your hair too frequently, it will damage the self-protection mechanism of the hair and scalp. Try to wash it once a day! Of course, if your scalp is too oily, that’s a different story.

3. Diligent care

Split ends of hair are generally dry and brittle. So we need maintenance. You can switch out your shampoo for a conditioner or something like that. Remember not to wash your hair when taking a shower. Protect your hair and wash it separately after taking a shower. You can use more conditioners, hair lotions, etc. when shampooing. After applying them on the hair, you can keep them for a while to allow the hair to absorb them before washing them off.

4. Eat a healthy diet and supplement nutrients

Dry and split hair is also related to our physical constitution. It may also be that our body is malnourished and lacks some specific elements or nutrients. For example, when the hair is dry and split, we should eat more foods such as soybeans, black sesame seeds, corn, and more nutritious vegetables and fruits containing alkaline substances. Remember not to eat too much fish and meat.

After knowing the care methods for dull hair, you should be eager to try it, right? There is no time to lose, let's take action now. To be honest, I am also trying the above methods. Try to do the following: keep your hair well protected and actually improve your dry and dull hair. Come on, my friend.