What are some ways to get your period quickly?

Many women pay special attention to their menstruation. When their menstruation becomes disordered and affects their body, they want to know specifically what are the methods to quickly get their menstruation? In order for you to understand these knowledge as soon as possible, please read the following introduction. Through the above introduction, I hope you can understand how to make your menstruation normal as soon as possible.

Use of drugs

If your menstruation has not come for a long time and there is no problem in the physical examination, you can go to the hospital for a progesterone injection. Generally, your menstruation will come as scheduled after a few days of the injection.

Dietary preparation

Drink the soup made from red dates and longans every day, and eat all the red dates and longans. This can replenish the blood while increasing the essence in the body. It is very effective for delaying menstruation caused by physical weakness and anemia after eating the soup for 2-3 days.

Don't eat cold drinks

Some female friends like to eat raw and cold food, especially cold drinks, and they like to eat them all the time, which causes uterine coldness, delayed menstruation, or even amenorrhea for several months. For this group of people, they should avoid eating cold drinks, ice water, and cold food. In addition, they should drink more ginger tea, soak their feet more often, and use a hot water bag to care for the lower abdomen. After half a month of conditioning, menstruation will come naturally.

What are the methods to get your period quickly? The above is a detailed introduction. I believe that through the above introduction you have learned more knowledge. In this case, you can use medication, dietary adjustments, and avoid cold drinks to solve this situation as soon as possible. So you must learn more about the above content and get your period back to normal as soon as possible through rapid conditioning and treatment.