The healthiest and most perfect way for women to take a bath

1. Relax your whole body and soak in a colorful and fragrant bubble bath to awaken all your senses.

2. Mix equal parts massage oil and unscented cleansing liquid, pour into your hands, and apply this mixture to your arms for a mini aromatherapy massage.

3. Scrub your body with a lavender salt brush and then take a hot bath. This will make your skin soft and help you get enough sleep. The salt will scent the water and the oil will moisturize your skin.

4. Pour hot water into a bowl and add a little bath gel. Immerse your hands in it with your palms facing up, and you will feel all the pressure in your body released.

5. Don't put flowers on the dining table, put them next to the dressing mirror so that you will feel refreshed when you wake up in the morning.

6. Dip a cotton towel in peppermint essential oil and put it in a plastic bag. You can smell the rich and refreshing aroma all day long.

7. After a tiring day, give yourself a refreshing hot bath: mix two tablespoons of baking soda, a cup of bath salts and ten drops of lavender essential oil together and put them in a bathtub filled with hot water.

8. Spray the aromatherapy scent at any time to calm your tense nerves.