Can I install air conditioning when I am pregnant?

The hot summer is coming, and it is too hot for most people. As for some more unique groups, such as pregnant women, there are many rumors in folk customs: pregnant women cannot use central air conditioning. So is it good to install air conditioning during pregnancy? In fact, it is okay as long as it is appropriate. Next, the editor will take you to understand whether you can install an air conditioner when you are pregnant?

1. Heatstroke is very harmful to pregnant women

Expectant mothers who suffer from heatstroke may experience dizziness, chest tightness, shortness of breath, sweating, nausea, or even high fever, coma, and convulsions. This not only seriously affects the physical and mental health of the expectant mother, but the harm to the fetus is sometimes even devastating. When the pregnant mother has peripheral blood circulation obstruction and convulsion due to heatstroke, it will eventually affect the nutrient and gas exchange between the uterus and embryonic villi, resulting in insufficient blood supply and oxygen supply to the fetus. In severe cases, it will cause intrauterine distress, intrauterine fetal demise, stillbirth, premature birth, etc. in late pregnancy.

2. Benefits of central air conditioning for pregnant women

The heat flow is heavy in summer, and pregnant women are more likely to have fever and sweat than ordinary people. If the heat dissipation is not timely, it will have a great impact on mother and child. Appropriate use of central air conditioning is beneficial to heat dissipation for pregnant women.

The air is hot and appetite will be affected. Using central air conditioning to change the indoor temperature will make pregnant women feel comfortable, and their emotions will become calmer and their appetite will get better.

3. Maintain indoor air quality and fluidity

Rooms with central air conditioning should be kept clean and well-lit. The central air conditioner should not be turned on all the time. It should be turned off and windows opened for ventilation at certain intervals. Studies have shown that various bacteria and fungi can grow and multiply in air-conditioned rooms. Once the indoor air quality is polluted by the environment and is closed for a long time, it is easy to cause a respiratory disease - air-conditioning pneumonia, which can cause symptoms such as fever, cough, chest tightness, and shortness of breath.

4. Central air conditioning should be cleaned regularly

The central air conditioner exchanges air through the filter, which absorbs dust and bacteria. Therefore, it needs to be cleaned regularly to promptly remove dust and dust mites and bacteria adhering to it. Otherwise, the air filtered through the air conditioner will be very stale and contain a lot of bacteria. The immunity of pregnant women is weaker than that of ordinary people, and they are prone to being infected by bacteria and getting sick.

5. The temperature cannot be adjusted too low

If the temperature difference between indoor and outdoor is large, expectant mothers are prone to catching a cold, so the air conditioner setting temperature should be maintained at 26-28 degrees. In addition, you should also pay attention to the outdoor temperature. The ideal indoor and outdoor temperature difference recommended by experts is 5 to 7 degrees Celsius.