If you have fatty liver, you should eat a light diet... Is this true or false? | Rumor Termination Station

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How to reverse fatty liver disease

Fatty liver can be cured through early intervention. First, balanced nutrition and a reasonable combination of meat and vegetables. Cook light and less oil, and stay away from fried foods. Second, exercise properly and adjust your lifestyle. Drink less or quit drinking, correct habits such as long-term sitting, snacking or overeating, snacking before bed, and too little exercise. Finally, avoid drug abuse, especially the abuse of supplements and health products.