Chinese toon is very common, can children eat it? Pay special attention to these three points!

If there is a vegetable that represents spring, it must be Chinese toon. Chinese toon is called "vegetable on the tree" and is the young shoots of the Chinese toon tree. Every spring around the Grain Rain, the young shoots of Chinese toon can be made into a variety of dishes.

Toona sinensis is rich in nutrients and has the effect of strengthening the spleen and appetizing, increasing appetite, and is the most suitable for children. At the same time, Toona sinensis has high medicinal value and is highly recommended for consumption in this season.

Many parents will feed their children more Chinese toon in this season, and they can also add some different vegetables to the table. However, Lanlan would like to remind everyone of the following three points. If you want to feed your children Chinese toon, you must pay attention to:

① Do not give children a large amount of toon at one time. When eating toon sprouts, it is best to blanch them in boiling water before giving them to children. This will avoid the production of nitrite in the toon sprouts, which may cause nitrite poisoning in children.

②Toona sinensis sprouts are a type of allergenic food and should not be eaten when children are in the acute stage of infection such as fever or when they are suffering from a rash.

③There are also some children who suffer from yin deficiency, dryness and heat, eye diseases, or diabetes. In this case, they cannot eat toon.

Today I would like to introduce to you the delicious noodles with Chinese toon sauce. The taste of Chinese toon and the accompanying vegetables are very refreshing. Why not try it now and taste the taste of spring together~

Material:

150g sliced ​​noodles, 100g Chinese toon, 50g cooking oil, 10g chopped green onion, 5g salt, some shredded carrots, some soaked soybeans

step:

1. Heat a wok and pour in a proper amount of cooking oil. Add chopped green onions and stir-fry until the green onion oil comes out. Then add the chopped Chinese toon. Stir-fry until the Chinese toon turns caramel color. Turn off the heat and let cool. Serve for later use.

2. Blanch soybeans and carrots in water and cook noodles.

3. Place the blanched vegetables on the noodles and pour the fried toon sauce on top.