Why is Xiaotai Mango called Xiaotai Mango? How to cut Xiaotai Mango for easy eating

Mango is a very common tropical fruit. It tastes sweet and sour and is rich in nutrients. Eating mango in moderation can help supplement vitamins, promote digestion, beautify the skin, etc. When ripe, it is generally slightly yellow, with firm flesh, smooth and sweet taste. It matures generally from June to September. Why is mango called mango? Want to know?

Contents of this article

1. Why is Xiaotaimang called Xiaotaimang?

2. How to cut small Taiwanese mangoes for easy eating

3. How many small Taiwanese mangoes should be eaten a day?

Why is Xiaotaimang called Xiaotaimang?

Because it was introduced from Taiwan, it is also called Tai Nong No. 1. The small Tai Mango is generally the size of an egg, and the fruit is oval to oblong, and is generally slightly yellow when ripe. The flesh is firm, and the taste is smooth and sweet. The ripening period is generally from June to September.

The Xiaotai mango has a uniform and beautiful shape, bright color, is easy to store, and can be transported over long distances.

Other common types of mangoes include: Guifei mango, Carter mango, big green mango, Yingzui mango, Narcissus mango, Australian mango, Ivory mango, and Aiwen mango.

How to cut small Taiwanese mangoes for easy eating

You can use a knife to cut a circle from the middle of the mango, then twist it with your hands to twist off the mango flesh, then hold it in your hand and use a spoon to scoop it out and eat it directly, while you can pinch the other side with a paper towel and continue to twist the other side of the flesh in the same way, so that you can also eat all the flesh. And this method is relatively clean, and the mango will not stain your hands.

Mangoes are rich in nutrients, mainly vitamin E, vitamin C, cellulose, fruit acid, fructose, protein, calcium ions, and iron ions. In addition to being rich in vitamins, they also contain a high content of carotene. However, be careful to eat them in moderation, otherwise excessive consumption may cause mango allergies.

How many small Taiwanese mangoes should be eaten a day

About 200 grams.

Mango is a very common tropical fruit. It tastes sweet and sour and is rich in nutrients. It contains rich sugar, protein, crude fiber, vitamins, carotene, minerals and other nutrients. Eating mangoes in moderation can help supplement the body's vitamins, promote digestion, beautify the skin, etc. However, if consumed too much, it will easily cause physical discomfort and affect physical health. It is generally recommended that adults eat about 200 grams of mangoes a day. The elderly and children should reduce the amount as appropriate. People who are allergic to mangoes should avoid eating them.