What are the benefits of red bean and barley tea? Is red bean and barley tea cooling or hot?

Red bean and barley tea is a tea made of adzuki beans and barley. It has high nutritional value and is suitable for people with excessive moisture in the body and weak spleen and stomach. This is mainly because red beans are a warm food, containing a variety of minerals and dietary fiber. Red beans contain iron, which can promote the synthesis of hemoglobin in the body. Is red bean and barley tea cool or hot? Please continue browsing.

Contents of this article

1. What are the benefits of red bean and barley tea?

2. Is red bean and barley tea cooling or hot?

3. Calories of Red Bean and Barley Tea

4. Is red bean and barley tea cooling or hot?

What are the benefits of red bean and barley tea

There are many benefits of taking red bean and barley tea, which has the effects of clearing away heat and dampness, promoting diuresis and reducing swelling, strengthening the spleen and stomach, and replenishing qi and blood. It has high nutritional value and is more suitable for people with excessive moisture in the body and weak spleen and stomach. Red beans are a kind of food with a warm nature, containing a variety of minerals and dietary fiber. Red beans contain iron, which can promote the synthesis of hemoglobin in the body and replenish blood. Red beans are generally boiled first, soaked in water for 1 to 2 hours, and then boiled into tea for drinking. There are also packages of barley and red bean tea on the market, which can be brewed directly with warm water.

Is red bean and barley tea cooling or hot?

Red bean and barley tea is cold in nature.

Red bean and coix seed tea is a tea made with adzuki beans and coix seed as the main ingredients. Red beans are neutral in nature, while coix seed is slightly cold in nature, so when the two are mixed together, they are also cold in nature. Red bean and coix seed tea brewed with water has the effects of strengthening the spleen and stomach, promoting diuresis, removing numbness, clearing heat and draining pus. It is suitable for people with heavy moisture in the body.

Red bean and barley tea calories

The calories of red bean and barley water are not high. The calories of every 100g of red bean and barley water are about 75 calories, and its carbohydrate content and fat content are relatively low. It is not easy to gain weight after consumption. It is a low-calorie food, and red bean and barley water is also rich in vitamins, dietary fiber and mineral elements, and its nutritional value is very high. Barley and red beans have a good diuretic and dampness-removing effect, and many people's obesity belongs to edema-type obesity, which is caused by excessive moisture in the body. Regular and appropriate consumption of barley and red beans can accelerate the discharge of moisture in the body, thereby reducing the symptoms of obesity. Barley and red beans have relatively low calories and are rich in dietary fiber. After consumption, the dietary fiber can absorb water in the stomach and thus have a strong sense of fullness, which can reduce the intake of other high-calorie foods and help lose weight.

Is red bean and barley tea cooling or hot?

Red bean and barley tea is cool in nature. Red bean and barley tea is made from red beans and barley. Red beans are neutral in nature, while barley is slightly cold in nature. The combination of the two is also cool in nature. Therefore, people with weak stomachs need to be careful when drinking it. Secondly, red bean and barley tea needs to be brewed with boiling water and drunk warm. It is forbidden to drink it cold. Red bean and barley water is a common food. Red beans have the effect of replenishing qi and blood, and barley has the effect of draining water and reducing swelling. However, it is best to fry the barley in a casserole first, so that the coldness of the barley can be removed.