Losing weight may reduce breast size?

Myth: Many girls who have not achieved much success in losing weight will say this to themselves: "I haven't lost any weight anywhere, only my breasts!"

Truth-checking: This is indeed the case

Verification points:

1. Strong and proud breasts are supported by breast tissue and fat, which means that your fat loss efforts may also be reflected in your breasts - their size will continue to shrink as the fat content decreases.

2 The higher the fat content in the breast, the more obvious this change will be.

3 In order to maintain the proud size of your breasts to the greatest extent while losing weight and reducing fat, you should avoid excessive dieting and pay attention to exercising your chest muscles.