What are the specific tips for buying bayberry juice? How to make delicious bayberry juice

High-quality bayberry pulp is rich in cellulose, mineral elements, vitamins, a certain amount of protein, fat, pectin and 8 kinds of amino acids that are beneficial to the human body. The calcium, phosphorus and iron content in the fruit is more than 10 times higher than that of other fruits. Doesn't it really make people want to taste it right away?

Contents of this article

1. Tips for choosing bayberry juice

2. How to make delicious bayberry juice

3. What to do if you get angry after drinking bayberry juice

Tips for choosing bayberry juice

1. When choosing bayberries, pay more attention to their color. Try to avoid buying bayberries that are too dark red or whose containers have deep red watermarks.

2. You should choose fruits that are dry and free of water marks, large and round, with full fruits, round thorns, small cores, rich juice and sweet taste.

How to make delicious bayberry juice

1. Soak the bayberry in salt water and wash it clean.

2. Bring the rock sugar water to a boil. Add the bayberry and simmer for 2 minutes, then turn off the heat.

3. After cooling down, put it in the refrigerator and refrigerate it overnight. It will become super appetizing bayberry juice.

4. The sugar content of high-quality bayberry pulp is 12%-13%, and the acid content is 0.5%-1.1%. It is rich in cellulose, mineral elements, vitamins, a certain amount of protein, fat, pectin and 8 kinds of amino acids that are beneficial to the human body. The calcium, phosphorus and iron content in the fruit is more than 10 times higher than that of other fruits.

5. The nutrient content in every 100 grams of edible part of bayberry is: 83.4-92.0 grams of water, 28 kcal of calories, 0.8 grams of protein, 0.2 grams of fat, 5.7 grams of carbohydrates, 1 gram of dietary fiber, 12-13 grams of sugar content in the juice, 0.5-1.8 grams of acid, 10 micrograms of thiamine, 50 micrograms of riboflavin, 0.3 milligrams of niacin, 92 micrograms of retinol equivalent, and 0.3 micrograms of carotene.

What to do if you get angry after drinking bayberry juice

After drinking bayberry juice and getting a sore throat, the body's yin fluid will be deficient and the yang energy will be vigorous. It is recommended to drink more water to replenish the body's water, promote the body's metabolism, and help alleviate the symptoms of getting a sore throat.

After getting a sore throat from drinking bayberry juice, it is recommended to eat some foods that have the effect of clearing heat and reducing fire to relieve discomfort. Common foods include: mung beans, tofu, winter melon, watermelon, etc.

If the symptoms of getting angry are more serious, it is recommended to consult a professional and take some heat-clearing and fire-reducing medicines under their guidance to relieve the symptoms.