What is the best combination for chrysanthemum heat-reducing tea? What is the nutritional value of monk fruit chrysanthemum tea?

Gongju, also known as Huiju, is a pure and natural wild chrysanthemum collected from Huangshan Mountain. It is one of the four famous chrysanthemums in China. It is slightly cold in nature, sweet and bitter in taste, and contains chrysanthemum glycosides, adenine, vitamins A1, B1, potassium, sodium salts and other ingredients. When cultivating Gongju, we should choose areas with unpolluted air, water sources and soil, with low groundwater levels, sufficient sunshine, gentle terrain, small slopes, loose soil and well-drained sandy loam as the production base. So what is the combination of chrysanthemum heat-reducing tea? What is the nutritional value of monk fruit chrysanthemum tea? Let's take a look at the introduction of Encyclopedia Knowledge Network!

Contents of this article

1. What is the combination of chrysanthemum heat-reducing tea?

2. What is the nutritional value of monk fruit chrysanthemum tea?

3. The efficacy of Gongjuhua

What is the combination of chrysanthemum fire-reducing tea?

Take 10 grams of chrysanthemum, add 10 grams each of hawthorn and honeysuckle, and drink it instead of tea. It can dissolve blood stasis and fat, cool down and lower blood pressure, and lose weight. It is suitable for patients with obesity, hyperlipidemia and hypertension.

A small amount of chrysanthemum, honeysuckle and jasmine flowers can be soaked in water and made into tea to clear away heat and detoxify. It is suitable for preventing and treating wind-heat colds, sore throats, carbuncles, etc. Regular consumption can reduce internal heat and has the effect of calming the mind and meditation.

Add 50g of chrysanthemum to 20ml of water, cook for a while and keep warm for 30 minutes, filter and add appropriate amount of honey, stir well and drink. It has the effects of nourishing the liver and improving eyesight, promoting fluid production and quenching thirst, clearing the heart and strengthening the brain, and moistening the intestines.

Chrysanthemum tea, made from white chrysanthemum tea and premium oolong tea, is a must-have tea for office workers who are exposed to electronic pollution every day. Because this tea has a detoxifying effect, it has the effect of resisting and eliminating harmful chemical and radioactive substances accumulated in the body. 4. Take 10 grams of chrysanthemum and 3 grams of tea, brew together, which can prevent and treat early hypertension.

Take 10g of chrysanthemum, 5g of mulberry leaf and loquat leaf, grind them into coarse powder, brew with boiling water instead of tea, which can prevent autumn bathing and is suitable for consumption after fever, dry throat and lips, cough and other symptoms caused by autumn dryness. This recipe also has the effect of preventing influenza, meningitis, Japanese encephalitis, mumps, chickenpox, etc.

Chamomile tastes sweet, especially the large white chrysanthemum or small white chrysanthemum grown in Suzhou and Hangzhou. Use about 3 grams each time to make tea. You can also boil chrysanthemum and honeysuckle together to drink instead of tea, which has the effect of calming the liver, improving eyesight, clearing away heat and detoxifying. 7. After a meal, use five or six Hangzhou chrysanthemums to brew a drink to quench thirst and produce body fluids.

10g honeysuckle, 5g tangerine peel, one Sterculia lychnophora (optional, as it can cause loss of appetite, vomiting and diarrhea), a little rock sugar, a little hawthorn, 5g organic green tea, two red dates, soak in boiling water for 5 minutes and you can eat it, it can soothe the liver, improve eyesight, clear away heat and detoxify

What is the nutritional value of monk fruit chrysanthemum tea

Chrysanthemum has the effects of clearing away heat and fire, dispersing wind and heat, clearing the liver and improving eyesight. It is used for colds, wind and heat, red and swollen eyes, dizziness, high blood pressure and other symptoms.

Monk fruit is a famous Guangxi specialty medicinal material. It tastes sweet and is cool in nature. It has the effects of clearing heat and moistening the lungs, relieving cough, clearing away heat and quenching thirst, and moistening the intestines and relieving constipation. It can be used to treat colds, coughs with phlegm, summer heat and stomach heat, constipation, chronic pharyngitis, chronic bronchitis, dry mouth and tongue, etc.

It has the effects of treating and relieving cold symptoms, clearing away heat and moistening the lungs, clearing the liver and improving eyesight, relieving heat and thirst, and moistening the intestines and promoting bowel movements, and it is suitable for drinking all year round.

Monk fruit is rich in sweeteners and vitamins. Its sweetness is 300-400 times that of sugar, but its calories are extremely low. This is because the large amount of sugar contained in monk fruit is not glucose, but "terpene glycosides" and a small amount of fructose. Since the small intestine does not absorb terpene glycosides and they are completely excreted from the body, they are naturally not converted into calories. Terpene glycosides can also play a role like fiber, slowing down the time it takes for glucose to reach the small intestine, so that blood sugar levels will not rise sharply after eating. Therefore, it is suitable for people who like sweets but want to lose weight and need to control their sugar intake.

The efficacy of Gongjuhua

1. Gongju has the effect of calming the mind and soothing the nerves

It contains a variety of natural medicinal ingredients and trace elements, which can directly act on the human brain and central nervous system, and has a very obvious sedative effect. Drinking it in water can calm the mind, regulate emotions, and reduce the occurrence of adverse symptoms such as anxiety and neurasthenia.

2. Gongju can also play a certain role in removing acne

Because it contains a variety of natural anti-inflammatory, antibacterial and antiviral ingredients, these substances can directly act on human skin, eliminate skin inflammation, and reduce the accumulation of viruses deep in the skin. If you have acne, you can try drinking Gongju soaked in water, which can speed up the fading of acne.

3. Gongju can also protect cardiovascular system

This is mainly because it contains ingredients such as flavonoids and rutin. These substances can soften blood vessels, increase cardiovascular elasticity, dilate arteries and promote blood circulation after entering the human body. Drinking tea made with chrysanthemum regularly can effectively lower blood lipids and blood pressure, and reduce the occurrence of arteriosclerosis.

4. Gongju also has a certain effect of nourishing the liver and improving eyesight

Some of its ingredients can improve liver function, repair damaged liver cells, and reduce the damage of harmful substances to the liver. In addition, Gongju also contains a large amount of vitamin A, which can directly act on human eyes, prevent vision loss, and effectively relieve dry eyes, astringent eyes, and eye fatigue.

5. Gongju also has the effect of lightening spots and whitening

Some of its active ingredients can effectively prevent pigments from accumulating on the surface of the skin, thereby achieving the effect of lightening spots. At the same time, they can also clear free radicals deep in the skin, accelerate skin cell metabolism, and make the skin better.