Pregnant woman sleeps on a hard bed and her waist hurts

During pregnancy, each pregnant woman's reactions are different, but the only thing that is the same is the common diseases during pregnancy, such as fever and colds. Although some pregnant women have strong resistance to pregnancy, they still have fever and colds during pregnancy. There is also back pain in pregnant women, which is reflected in many pregnant women. Why do pregnant women have back pain when they sleep at night?

Why do pregnant women have back pain when sleeping at night?

Based on the description above, your condition, considering that you are suffering from abdominal pain during pregnancy, may be a threatened abortion. It is recommended that you go to the hospital for an ultrasound examination. If the fetus is alive, it is recommended that you stay in bed and take pregnancy-stabilizing drugs.

During pregnancy, the fetus, the attached embryo, and the amniotic fluid of the pregnant woman increase day by day, increasing the pressure in front of the intervertebral disc. In order to maintain stability, pregnant women must contract their back muscles when standing up, so that the pelvis tilts forward, forming a unique waist posture. The back muscles are continuously contracted and cannot relax and rest. Over time, fatigue will cause back pain.

Recommendation: Use a blood pressure corset or a maternity belt to support your waist.

The blood doesn't have to stand up quickly. When standing up, use the hand-held tractor to guide the dining table or chairs.

To supplement, the correct standing posture is to keep your legs slightly apart, your back straight, your head and chest high, and your chin tucked in.

Do not wear high heels when carrying weight.

The main reason is that with the expansion of the abdomen, the pressure on the waist increases, and the waist movement during sleep decreases, and the blood circulation of the waist muscles is poor.

It may be caused by the expansion of the uterus during pregnancy, the stretching of the round ligament, broad cruciate ligament and bilateral fallopian tubes, the obstruction of venous return and the pelvic congestion. It is best to do a B-ultrasound examination. If there is no abnormality, you should rest more and do regular pregnancy checkups. Pay attention to get more rest, avoid fatigue, avoid spicy and irritating foods, avoid sexual intercourse, increase nutrition, apply heat and massage for pain and discomfort, and take appropriate calcium and zinc supplements. If the symptoms cannot be relieved, it is best to go to the hospital for a check-up.