Can pregnant women eat water chestnuts?

After a woman becomes pregnant, her family and friends will begin to care about her, and will also tell her that there are dietary taboos and that there are many foods that cannot be eaten, such as water chestnuts. However, many pregnant women are not very convinced. So, can pregnant women eat water chestnuts?

Water chestnut is actually water chestnut. It is generally not recommended for pregnant women to eat water chestnuts, because water chestnuts are a cold food. Pregnant women must be cautious when eating cold foods. Eating less or not eating it is helpful to the physical and mental health of pregnant women. In the early stages of pregnancy, pregnant women should not eat water chestnuts, because eating water chestnuts in the early stages of pregnancy may cause the uterus to contract. If the uterine contractions are severe, it may cause miscarriage.

If it reaches the second trimester of pregnancy, pregnant women can eat some water chestnuts in moderation. However, you must pay attention to the method of consumption. Pregnant women must not eat water chestnuts raw. You can make soup with water chestnuts and kelp shreds. Pregnant women can eat it after cooking. It can reduce edema in pregnant women and prevent diseases such as pregnancy-induced hypertension.

Water chestnut grows in rice fields or ponds, and some sparganosis may appear in them. If pregnant women like to eat water chestnut, they must not eat it raw. It is generally not recommended for pregnant women to eat water chestnuts. If you like to eat it in the second trimester of pregnancy, you can cook the water chestnuts. Or you can use water chestnuts to make soup, which is suitable for pregnant women.

In order for the fetus to have a good growth, safety should be the main consideration in the selection of food throughout pregnancy. Do not try food that you are not familiar with casually, especially wild fruits or wild fruits. You cannot eat them casually, because some of them have certain medicinal effects and are dangerous if eaten.