Is it true that not washing your face in the morning is good for your skin? What causes nosebleeds when you wash your face in the morning?

Our daily basic skin care habit is to wash our face once in the morning and once at night. Some people think that their face is not very dirty after sleeping, so they skip it, and find that their skin becomes better. So many people think that not washing the face in the morning is good for the skin, is it true? Why does nosebleed occur after washing the face?

Is it true that not washing your face in the morning is good for your skin?

uncertain.

Whether not washing your face in the morning is good for your skin depends on the characteristics of each person's skin. Generally, only people with dry skin will see improvement in their skin, while for people with oily skin it will only make their skin worse.

Some people whose skin has improved because they don't wash their face in the morning usually have dry skin. After a night's sleep, all parts of the body are in the most relaxed state, including the skin. Moreover, the sebaceous glands on the skin are constantly secreting sebum, which is what we call oil, which just makes up for the lack of oil on the face of friends with dry skin. In the morning, just clean the corners of the eyes and mouth, and the oil will gradually improve the dry skin, so the skin will gradually get better.

People with oily skin secrete a lot of oil, especially after a night of sleep, their faces are very greasy (these friends will find a layer of yellow stuff on their pillows after a while, which is the oil rubbed on the skin at night). If they don't wash their faces in the morning, the excess oil on their faces will clog their pores, and absorb some dirt in the air to breed bacteria, which will cause acne, seborrheic dermatitis, etc., so their skin will become worse and worse.

What causes nosebleeds when washing face in the morning?

In the case of nosebleeds when washing your face in the morning, it may be caused by rhinitis, nasal polyps, deviated nasal septum, ruptured blood vessels caused by dry nasal mucosa, high blood pressure, blood disease, etc. You can go to the hospital to check the nasal cavity condition of the ENT department and test whether there is a problem with the blood coagulation system. Eat a light diet, avoid spicy food, eat more vegetables and fruits, drink more water, and do not squeeze or rub your nose.

If you have a nosebleed every morning when you get up and wash your face, it may be that there is a problem with your blood coagulation function, or the nasal mucosa is too thin. For specific situations, you can go to the hospital for a blood coagulation function and nasal mucosa examination, and the doctor will tell you.

Is it better to wash your face with facial cleanser in the morning or not?

For oily skin, excessive secretion of its own oil film is a huge factor affecting the skin. In winter, you can only wash your face at night, but in summer, your face will be oily in the morning and you need to use cleansing products.

If you have dry skin, you can proceed according to your actual needs. Depending on your location and your preferences, using amino acids, high-end soap bases or betaine for cleansing is a good choice.

If you have damaged skin barrier, acne, or other problematic skin, see a doctor and follow the doctor's advice before deciding whether you need a cleansing product. For red blood streaks and sensitive skin, it's better to wash once a day. Also, don't be stupid and wash it once with hot water and then once with cold water. Thermal expansion and contraction are not the right way to go.

Don't cleanse your face more than twice a day, no matter what your skin type is.

Related News

When you sleep at night, the body's metabolism speeds up, the skin follicles secrete oil faster, the skin's respiration and metabolism proceed synchronously, the body's water is in a non-compensatory period (compared to the amount of water replenished during the day), the water and oil are unstable, and the skin surface is filled with waste secretions and oil.

When you sleep the night before, the residue of skin care products will still remain the next morning because the skin care products are not fully absorbed, so it is necessary to clean them.

Washing your face in the morning is good for skin health and is beneficial to the cleansing and production of surface cells and the stratum corneum.