What causes frequent farting after childbirth?

The medical name of "farting" is fart. This phenomenon occurs in each of us, but the degree varies. Some women who have just given birth often fart a lot, which is quite embarrassing and unpleasant. Why is it so easy to fart after giving birth? What are the reasons that lead to the current situation?

Why do I fart easily after giving birth?

There are probably several reasons why you fart easily after giving birth. One is because you often eat foods that are very easy to cause flatulence, such as beans and sweet potatoes. Excessive consumption of these foods can easily lead to frequent farting.

Another reason is that after giving birth, the abdominal organs have returned to their original state after the birth of the fetus, and there is no compression syndrome such as squeezing. The gastrointestinal space has a large amount of movement, so there will be excessive farting recently, which will recover after a period of stagnancy. In addition, you may suffer from "irritable bowel syndrome", which is clinically manifested by abdominal distension and flatulence. But this disease is less common after giving birth.

How to treat excessive farting after giving birth

1. In your daily diet, don’t use too much food that is easy to cause bloating, such as beans. Just focus on nutritional balance.

2. In terms of diet, it is recommended to eat small meals each time and divide them into several times. In addition, when eating, it is advisable to eat small meals frequently to avoid taking in too much gas at the same time.

3. Drinking a glass of yogurt every day can help change gastrointestinal bacteria. It is conducive to the normal peristalsis of the stomach and intestines and avoids the generation of excessive intestinal gas.

In fact, as for the issue of farting a lot after giving birth, as long as the pregnant woman does not have any uncomfortable symptoms, there is no need to worry too much. Just pay some attention to your diet. Farting is physiologically normal. There is no need to deliberately create worry in your heart. After giving birth, new mothers should pay attention to rest and eat a nutritious diet. Drink more milk-enhancing soups.