What are the ways to raise the placenta? What should I pay attention to when the placenta is low?

What are the ways to raise the placenta? What should I pay attention to when the placenta is low?

We all know that after a pregnant mother becomes pregnant, the fetus will continue to grow in the mother's belly. The placenta is an important organ for the baby to absorb nutrients, and its development will directly reflect the development. Some pregnant mothers may encounter a low-lying placenta, so how can a low-lying placenta make the placenta grow? Let's take a closer look!

How to make the placenta grow if the placenta is low

If the placenta is low, you should rest and try to avoid too much movement, especially in the first three months. Generally, if the placenta is low, it will grow up slowly, so pregnant mothers should not worry too much. There are several methods that pregnant mothers can refer to:

1. Get more rest, preferably lying in bed most of the time

Because low-lying placenta is a very dangerous condition and also a type of placenta previa. If you move too frequently or travel far away, it is easy to cause vaginal bleeding, so it is not easy to go out. Try to lie in bed to protect the fetus. Ensure adequate sleep time and sleep quality. When lying down, pay attention to raising your lower limbs.

2. Maintain a good mood

Usually you should keep a good mood and not be too nervous. Generally, as the months go by, the position of the placenta will be relatively higher. The mood of the pregnant mother will indirectly affect the baby! So in the case of low-lying placenta, you should pay special attention to the mentality! Don't think too much and take care of the baby with peace of mind. You can listen to music appropriately to relax your mood. This will avoid wild thoughts.

3. Eat a light diet

In terms of diet, be careful not to eat spicy and irritating foods, and try not to eat cold foods. Eat small meals frequently to make it easier to digest. In addition, you can eat more vegetables and fruits. Vegetables can provide more nutrition and relieve the discomfort caused by pregnancy. Drink more water at ordinary times.

4. Go to the hospital regularly for prenatal check-ups to monitor the condition of the placenta

Pregnant mothers should always pay attention to the condition of the placenta. If something is wrong, they should go to the hospital immediately and use B-ultrasound to monitor the movement of the placenta. Do not carry heavy objects or do housework. You should also have the kind care and company of your family. Because if you do housework, it is easy to touch your abdomen, leading to miscarriage, and the consequences will be very serious. So you should pay special attention to your physical condition.

What should I pay attention to when the placenta is low

If the placenta is low and you want it to grow, expectant mothers need to pay attention to:

Avoid overexertion and strenuous exercise

If the placenta is low, it is recommended that the expectant mother should rest more and try to choose a relaxing exercise such as walking.

It is best not to do actions such as squatting or lifting heavy objects: these movements are too large and may affect the fetus. In addition, expectant mothers also need to be careful not to use too much force when changing body positions.

You can use a pillow when you sleep.

I remember that I also had a low-lying placenta when I was pregnant before. Later, the doctor told me to put a pillow under me every time I lie down, or to raise my legs a little higher when I sit half-way. After I went back and did it, the placenta was no longer in the anterior position.

other

For example, don't exert too much force when defecating to avoid constipation, have sex as little as possible or at no time at all, and also be sure to have regular prenatal checkups.

In short, there are still certain risks with a low-lying placenta, but expectant mothers should not worry too much. If the placenta has not grown after 28 weeks of pregnancy, it is better for expectant mothers to go to the hospital for more observation to avoid accidents.

What causes low-lying placenta?

1. The placenta is too large. This situation is more common in twin pregnancies because the placenta is too large and reaches the lower part of the uterus.

2. The endometrium is damaged or diseased, resulting in insufficient blood supply, which cannot provide enough nutrients to the fertilized egg, forcing the fertilized egg to expand the placenta area to absorb nutrients, causing the placenta to reach the lower part of the uterus and form a low-lying placenta.

3. Too many births. Regardless of whether it is a normal birth or a threatened miscarriage, the more times a woman is pregnant, the more likely she is to develop a low-lying placenta.

4. The fertilized egg does not implant in time. After reaching the uterine cavity, it continues to move downward until it settles down below the uterus.

5. Influence of disease. Some pregnant women with uterine diseases may also have a low placenta, such as uterine fibroids.

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