Should dragon fruit be refrigerated or kept at room temperature in summer? How to eat dragon fruit

Dragon fruit is not only sweet, but also has high nutritional value. It combines the advantages of fruit, flower bud, vegetable and medicine. It is also rich in water-soluble dietary fiber, vitamin C, carbohydrates and other substances, which are very beneficial to human health. In the hot summer, it is difficult to preserve fruits. Many friends don’t know how to store dragon fruit. The following article will introduce you in detail! I hope it is useful.

Contents of this article

1. Should dragon fruit be refrigerated or kept at room temperature in summer?

2. How to eat dragon fruit

3. Does eating dragon fruit cause internal heat?

Should dragon fruit be refrigerated or kept at room temperature in summer?

In summer, pitaya can be stored in the refrigerator or at room temperature, but due to the high temperature in summer, it is recommended to refrigerate it. Pitaya is a cultivated variety of the Cactaceae family and the Hylocereus genus. It is distributed from Central America to northern South America and is widely cultivated around the world.

Pitaya is a tropical and subtropical fruit that likes light and tolerates shade, heat and drought, fertilizer and barrenness. It grows rapidly in a warm, humid and well-lit environment.

Pitaya can tolerate low temperatures of 0°C and high temperatures of 40°C, and the optimum temperature for its growth is 25-35°C. Pitaya can adapt to a variety of soils, but neutral and slightly acidic soils that contain a lot of humus and retain water and fertilizer are preferred.

Dragon fruit not only tastes sweet, but also has high nutritional value. It combines the advantages of fruit, flower buds, vegetables and medicine.

How to eat dragon fruit

To eat dragon fruit, you can first cut off the green stems on the surface and cut it in half, then use a fruit knife to cut the dragon fruit flesh in a grid pattern, separate the flesh and peel, and use a toothpick to pick out the flesh and eat it. You can also directly cut the dragon fruit in half, then peel the dragon fruit along the peel, and finally cut the flesh into pieces and put them on the peel before eating.

First, cut off the green stems on the surface of the pitaya, then cut the pitaya in half, use a fruit knife to cut the flesh in a grid pattern, use a small knife to separate the flesh and skin, insert a toothpick into the cut flesh and you can eat it.

Cut the cut dragon fruit in half again, peel the dragon fruit along the peel, cut it into small pieces with a knife, put it back on the peel, and then arrange it crosswise before eating.

Cut off the head and tail of the dragon fruit, cut it in a W shape along the middle, and open it after cutting. The lotus-shaped dragon fruit is ready and can be eaten directly.

Does eating dragon fruit cause internal heat?

Eating pitaya will not cause internal heat. On the contrary, pitaya is a fruit with good internal heat removal effect. Every 100 grams of pitaya contains 83.75 grams of water. People with internal heat can eat pitaya to replenish water and relieve the symptoms of internal heat. It is also rich in water-soluble dietary fiber, vitamin C, carbohydrates and other substances, which are very beneficial to human health.