Golf has become a very high-end entertainment project in people's social life and work, with elegant interests and strong tastes. Today we will introduce and share with you every detailed step of golf, including aiming, swinging, standing, etc., hoping that it will be useful to you as a beginner. Contents of this article 1. How to swing a golf club 2. How to aim when playing golf 3. How to hold the golf club? 1How to play golfWhen swinging, the neck moves backward with the rotation of the shoulders, locking the ball behind and maintaining the center position. When swinging back, keep the club head pulled back to form an inside-out downswing situation. Pull up along the balance line formed by the toes of both feet and the target. When swinging back, tighten your wrists and the left heel can leave the ground an inch, but do not lift it. When you swing to the top, avoid bending your right elbow too much, which will reduce the swing range and eliminate the swing radius. Note that the key is to swing "width", with the right upper arm parallel to the ground and the right elbow in front of the body, not behind the body. The left knee "starts" the change of direction, and the body's center of gravity shifts from "right" to "left." While the arms continue to swing the club toward the target at the top, the lower body starts to rotate toward the target from the knees - for a brief moment. 2How to aim when playing golfThe key to aiming is to tuck your chin in, tighten your arms, and naturally form a straight line from the club face, club shaft, grip to the left arm and left shoulder. Note that the left shoulder should be slightly higher than the right shoulder, with the difference being approximately the size of a fist. Bend your knees slightly inward before hitting the ball. Finally, place your body's center of gravity between the heels and soles of your feet, tilt your head slightly to the right, maintain the aiming posture, and then gently swing the golf club in slow motion to score the goal. 3How to Grip a Golf ClubPut your hands together, hook your little fingers together, or use a baseball-style flat index finger grip to hold the club. Keep your elbows slightly bent when holding the club to facilitate swinging the ball. |
<<: How to clean contact lens cases (rinse with water and use sterilizer to disinfect)
>>: What are the most authoritative golf courses in my country? How to calculate golf scores
Pregnant women are very careful during pregnancy....
Fish balls are delicious and you won't get ti...
Chloasma is a type of light brown or black spots ...
Pregnant women should pay attention to indoor air...
Menstrual pain is relatively familiar to many of ...
The treatment of vulvar herpes requires understan...
It is very common for the human body to have a fe...
We all know that every mature woman has a menstru...
Pregnancy is a great joy for a family, but in the...
As women get older, they may experience dizziness...
We all know that hyaluronic acid can reduce the w...
Long-term vaginal bleeding is a serious symptom b...
I don't know if you have noticed that long-te...
The appearance of wild rice is snow-white, with g...
In the past, people always worried that malnutrit...