How and which part of oysters should be eaten? What are the nutritional values ​​of oysters?

Oysters, also known as oysters, are the world's largest farmed shellfish and are distributed in all regions of the world. Oysters are not only delicious seafood, but also have certain medicinal value. Both the oyster meat and the shell can be used as medicine. So how should we eat oysters? What are the nutritional values ​​of oysters? Let's take a look at the introduction of Encyclopedia Knowledge Network!

Contents of this article

1. How and which part of oysters should be eaten?

2. Oyster Nutrition

Are oysters still plump in March and June?

How to eat oysters and which part

Oysters can be eaten except for the shell. There are many ways to cook oysters. You can add garlic sauce to the oyster meat to make steamed oysters with garlic sauce, or mix the oyster meat with sweet potato flour, egg liquid and other ingredients to make oyster pancakes, or use it to make soup or porridge.

Oyster Nutrition

Oysters are a high-protein, low-fat, easily digestible food that contains 18 kinds of amino acids, glycogen, B vitamins, taurine, and nutrients such as calcium, phosphorus, iron, and zinc. Oyster meat is fat and smooth, delicious, and rich in nutrients, and is known as the milk of the sea.

Are oysters still plump in June?

Not fat. Oysters are at their fattest from December to the Qingming Festival of the following year. Oysters are available from November to May of the following year. They are usually planted and bred from May to June. The breeding period is from May to September. During this period, the oysters are full of eggs, and the meat and taste are very poor.