How to restore uterine prolapse after childbirth

Giving birth is a very painful thing. Don't think that it is easy. Ten months of pregnancy is very long, and surgery is required to give birth to a baby. If there are no accidents, everything will be fine. The only thing is that there may be problems during the operation. So, how to recover from uterine prolapse after giving birth?

1. If you find your uterus prolapsed just after giving birth, you can use massage to help the uterus return to its original normal position. Gently massage the uterus every day, so that the blood circulation in the uterus can be accelerated, the frequency of uterine exercise will increase, which can increase uterine contraction and contract more so that the uterus can recover faster.

2. Pregnant women can take some drugs to help uterine contractions. These drugs can help the body to remove blood stasis and replenish blood and qi. In the case of uterine prolapse, it is also ischemic, so more blood and qi need to be replenished. In this way, the uterus can be helped to return to its original position at a faster speed, and combined with massage, it will be more effective.

3. After giving birth, you need to do appropriate exercise, which can also help the uterus repair. Doctors will tell you to do more exercises to repair the uterus. You don't need to spend extra time every day. Just tighten your anus more. You can do it at any time and do it several times a day. You can also use the anal lifting method to help the uterus repair. If it doesn't work, you can undergo surgery. This is the only way.

It takes about 8 weeks for the uterus to recover after giving birth, but pregnant women usually don't resume sexual intercourse until about 3 months. Therefore, even if the body of a woman has recovered fully after giving birth, it is recommended that she wait until 2 months before having sex. If you have sex too early, because the uterus has not recovered yet, and the energy consumed during childbirth has not been restored, your resistance will be weaker and you will be more susceptible to infection. And then get gynecological diseases!