Can stretch marks be completely removed?

Having a baby is one of the great joys of life, but behind this happy event, there are always many helpless things, such as stretch marks, which makes millions of women feel lonely. Many people love it as a "badge" of their fertility, but a large number of women hate its appearance, which destroys their beauty and makes their former charm disappear. Especially after having it, you can no longer wear your favorite clothes freely, so, can stretch marks be completely solved?

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There are two best times to remove stretch marks: one is from the confinement period to three months after childbirth; the other is from six to twelve months after giving birth. During the confinement period and three months after delivery, the mother's body functions are still in a state of repair, and the skin fibers have not yet completely died. Therefore, it is quick and effective to remove stretch marks through some methods at this time; and six to twelve months after giving birth is the time for the baby to be weaned, and the impact on the child is very small. At this time, it is not long before the skin fibers completely die, so there is still a chance to remove stretch marks.

Pay attention to your diet and nourish your damaged cells through some foods, thereby promoting metabolism and accelerating the excretion of body waste, so that your functions can be further improved. Foods should be light in taste, eat less high-calorie foods, and refuse high-calorie snacks. Excessive intake of these foods will cause excessive pressure on the skin and affect the effect of eliminating stretch marks. When you want to eat snacks, why not replace them with fresh fruits and vegetables, which are not only healthy and can supplement the body with rich nutrients, but also to a certain extent improve the effect of postpartum body recovery.

Many mothers who insist on exercising also say frankly that sometimes exercising can help eliminate stretch marks, but it cannot completely eliminate them. In the final analysis, it is because many mothers do not persist in exercising at all, and many mothers think that they can just exercise occasionally. In fact, it is not true. If you want to completely get rid of stretch marks, you need to do long-term and sustained exercise. Whether it is yoga, swimming, running or walking, you can't really see the effect without persisting for half a year, a year or even longer, not to mention our goal is to completely eliminate it.

Vegetable oil has the best chance of completely eliminating stretch marks. At this time, you can apply vegetable oil to repair recently damaged, ruptured, and mutated fiber and vascular tissues. At this time, relying on anti-wrinkle products that can effectively tighten, tighten, lift and repair the skin can achieve twice the result with half the effort. When choosing products, you need to pay attention to choosing natural ones.

Of course, not all massages can be effective. Only massages performed in the right way can completely and quickly eliminate the problem of stretch marks. So, what is the correct massage technique? First, clean the area with stretch marks with warm water, and then apply slight heat for a while. The purpose of doing this is to open the skin pores and allow the skin to be heated. Then apply vegetable oil and start making circles in a clockwise direction with your fingertips.

In addition, if the stretch marks are on the thighs, you need to pull them up, which will have the effect of slimming the calves; if it is on the buttocks, you need to pay attention to pulling them up from the bottom to the top, which will also have the effect of slimming the buttocks; the abdomen should expand around the belly button as the center; the chest should expand from the breast to the chin. In this way, by massaging different parts of the body in different ways, you can quickly see the elimination of stretch marks, or even complete resolution of them.