There is a hard lump in the breast

Every woman hopes that her breasts are healthy and plump, but in real life, women's breasts are also very sensitive. If you are not careful, they may be diseased. Many women will find that there is a lump in their breasts and are very worried about this situation. What does it mean if I feel a lump in my breast? What should I do if I feel a lump in my breast? Let's take a detailed look at it below so that we can solve the problem in time.

What is the cause of the lump in my breast?

(1) Mastitis during lactation

For the situation of feeling lumps in the breast, if the woman is breastfeeding at this time, and in addition to the symptoms of breast lumps, there are also problems such as breast pain and swelling, it may be due to blockage of the mammary duct during breastfeeding, which eventually causes milk to accumulate in the breast, resulting in a breast inflammation. For such a situation, the milk must be drained in time first, and the mammary glands must be unblocked in time, such as hot compresses, chest massage, etc., so that the breast meridians can be restored to avoid greater symptom damage.

(2) Breast hyperplasia

Fibrocystic breast disease is a common gynecological disease and the most common cause of lumps in the breast. Patients may experience breast lumps, breast pain, tingling or dull pain, which may be a physiological symptom caused by endocrine disorders. In addition, it is considered to be closely related to the menstrual cycle. For the case of breast hyperplasia, if you are in your menstrual period, generally no special treatment is required. Just take good care of yourself and actively regulate your mood.

(3) Breast fibroids

The onset of breast fibroadenoma can also cause lumps and hard masses in the breast, but the lumps caused by breast fibroadenoma are mostly regular, and patients do not have obvious pain in the early stages of the disease. However, it is recommended to seek medical treatment immediately after diagnosis to avoid greater risks and harm.

Daily breast care

Choose the right bra for you

For female friends, if you want to maintain a good chest shape, a bra that is too tight or too loose may be bad for the breasts. If it is too tight, it may restrict the blood circulation of the breasts. In this case, some breast diseases may come quietly, which may affect the growth and development of the breasts. If it is too loose, it cannot support and shape the breasts, and the certain beauty will not be achieved. The main function of the bra is to protect the breasts and prevent them from sagging, so it is best to start wearing them when you are eighteen years old.

Maintain and clean your chest

When it comes to women's breasts, it is best to clean them every day. In this regard, you can choose to buy a professional bath brush, and when taking a bath, you can try to use hot water and cold water to clean them alternately. In this way, it may be more conducive to promoting blood circulation in the breasts.

Managing your weight

For those who are overweight, the probability of getting breast cancer may be higher. If you are thin, then malnutrition of the breasts may cause sagging breasts or dry breasts.

Check your breasts regularly every month

Why don't you perform regular breast self-examination? If you find any abnormalities, it is best to go to the hospital immediately for a more in-depth examination.

Beware of breast enhancement products that use hormone drugs

I believe that in daily life, some female friends may choose to take some hormone drugs in order to achieve the goal of breast enhancement and breast beauty more quickly. In this way, it will easily lead to endocrine imbalance, which may increase the probability of breast disease.

Maintain a good mood and develop regular sleep quality

When a woman's mood improves, the normal ovulation period will not be affected by a bad mood, and the secretion of estrogen will not decrease. And having regular sleep quality can usually help everyone ensure that various hormones function in a balanced manner, which is not only of great help to health, but also beneficial to breast maintenance.