What to do if you have low blood pressure and dizziness during breastfeeding

Low blood pressure is a common disease in our daily life, and this disease is becoming more and more common in younger and younger people. Generally speaking, pregnant women are seriously injured and lack nutrition after giving birth. Some pregnant women experience low blood pressure during breastfeeding. So, what should I do if my blood pressure is low during breastfeeding? Next, the editor will explain it in detail for everyone.

During breastfeeding, if you have low blood pressure and dizziness, you need to increase your blood pressure first, drink more water appropriately, or go to the hospital to increase blood flow under the guidance of a doctor, and observe whether the dizziness can be alleviated after the blood pressure is restored.

If dizziness is accompanied by headache, it is best to receive systematic treatment to avoid aggravation of the symptoms due to misdiagnosis.

What to do if you have low blood pressure and dizziness during breastfeeding

1. Eat both meat and vegetables, and properly match your diet to ensure that you absorb a full range of nutrients to gradually become stronger from being weak. Eat more foods rich in protein, iron, vitamin B12, vitamin C and other "hematopoietic raw materials", such as beef liver, milk, river shrimp, shellfish, tofu, brown sugar and fruits, which are beneficial to increase cardiac output, improve blood supply to the brain, increase blood pressure and eliminate adverse symptoms caused by low blood pressure.

2. Fresh fruits such as lotus seeds, dried longan, red dates, and mulberry seeds have the effects of calming the brain and blood, strengthening the spleen, stomach, and brain, and also have the effect of raising blood pressure, and can be taken for a long time. Eating more ginger on a regular basis can promote digestion, strengthen the stomach and help digestion, and raise blood pressure. You can sprinkle ginger powder into vegetable juice or use it to make tea.

3. Eat less foods that have the effect of lowering blood pressure, such as winter melon, melon, lettuce, hawthorn fruit, eggplant, mung bean, garlic, kelp, onion, sunflower seeds, etc.; actively participate in physical exercise, enhance resistance, and promote blood circulation.

The above is some of the content that the editor has introduced in detail about what to do if you have low blood pressure during breastfeeding. I hope it will be of some help to everyone. Generally speaking, people with low blood pressure are generally more prone to fainting. Patients with low blood pressure must not be impatient and anxious, but must control their emotions, put their mental state in order, and maintain mental stability. Live every day happily.