I stopped losing my hair after pregnancy

During pregnancy, expectant mothers will find many changes in their bodies. In addition to the obvious pregnancy reactions, there are also many small reactions that gradually appear with the increase of pregnancy days. For example, in the second or third trimester of pregnancy, the legs will become more and more swollen. Some expectant mothers will lose their hair, but why don’t they lose hair during pregnancy?

It is normal to lose hair during pregnancy or not. There are many reasons that can cause hair loss in expectant mothers, such as changes in human growth hormone. In the early stages of pregnancy, the mother's estrogen level will rise rapidly, and in the second half of pregnancy, the mother's estrogen level will slowly decrease. During this process, the rate of hair growth will also accelerate, which is also the reason why many mothers experience hair loss. In addition, whether the diet is nutritious, the body's lack of nutrients, or whether the mood is often depressed, stressful, etc. are all reasons for hair loss.

What should I do if I often lose hair during pregnancy?

1.Be in a good mood. Many mothers are very anxious during pregnancy, have high pressure, are emotionally uncomfortable, or have habitual mood swings, all of which can cause hair loss. Therefore, mothers should pay attention to regulating their emotions and promoting sleep.

2. Adjust your diet. Mothers should ensure that the daily food intake is balanced and sufficient, eat less fuel and high-salt foods, and eat more fresh fruits and vegetables.