With the increasing pressure of modern daily life, people's diet has become irregular. Some people find a lump at the anus when defecating. What is the reason? I estimate that it is most likely hemorrhoids. So what should I pay attention to if I have hemorrhoids? Let's take a brief look at it together. 1. The first step in anal care is to ensure that the area around the anus is clean. After each bowel movement, the anus should be cleaned with water. In addition, tap water can prevent pain. Some hemorrhoids are so severe that they are afraid to be touched, let alone wiped with paper. You can install a smart toilet at home, and you can also take a shower after defecation. 2. The second way to care for the anus is to take a sitz bath in warm water at about 37°C for at least ten minutes every night. This may be the best way to treat hemorrhoids. Bathing can speed up blood circulation, eliminate swelling and promote recovery. However, squatting will increase the risk of wound tearing, in which case you need to use an anal hydrotherapy device, put it on the toilet, and take a bath in a comfortable sitting position. 3. The third key to anal care is to keep the anus suspended in the air when sitting so that the blood vessels around the anus are not compressed. You can prepare a rectal protective pad in advance. The unique shape and design can allow the rectal opening to be suspended in the air for ventilation, promote blood circulation, accelerate the elimination of edema and healing of wounds, and prevent pressure pain. 4. In addition, constipation must be avoided. If constipated, it will aggravate the pain of the wound. In addition, the feces remain in the stomach and intestines, and the pathogens and harmful substances in the feces will cause the wound to become infected, further aggravating the pain. Therefore, in terms of diet, you should eat more foods rich in dietary fiber in advance. Hemorrhoids are a common disease. The initial symptoms generally include blood in the stool, pain and itching at the anus, and the discovery of a small lump when touching the anus. If you find the above situation, you need to pay great attention to the medical care of the anus, because the condition at this time is still in a controllable stage. We should actively change bad living habits, eliminate the factors that cause hemorrhoids, and improve the condition. |
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