What causes high blood sugar in pregnant women?

Among the many symptoms of diabetes, we often see gestational diabetes, which is also a headache for many pregnant mothers. So how can diabetes occur during pregnancy? In other words, what causes high blood sugar in pregnant women?

1. Elements of male hormones

During pregnancy, male hormones metabolized by the embryo cause blood sugar to rise. However, the bodies of most expectant mothers can produce enough insulin to regulate and maintain normal blood sugar levels in the body. However, some pregnant mothers have reduced insulin secretion, which can easily lead to high blood sugar during pregnancy and harm the health of the child.

2. There is a large family history of genetic inheritance

Pregnant women with a family history of genetic inheritance may carry a gene that causes diabetes. If they are not careful during pregnancy, the latent gene will stimulate high blood sugar in pregnant women during pregnancy, and it may also be converted into dominant gene diabetes.

3. The pregnant mother is very old

If the pregnant mother is over 30 years old, the functions of the human body in all aspects will be reduced to a certain extent. The result is that when the pregnant mother encounters sudden illness, she will not be able to resist it through her own immune system.

What should I do if a pregnant woman has high blood sugar?

1. Control your diet

After the first blood sugar test shows that the blood sugar level is above the standard, you should control your diet under the doctor's advice. Many pregnant women gain weight too quickly in the middle and late stages, which can easily lead to obesity during pregnancy. Obesity during pregnancy will of course cause blood sugar levels to exceed the standard. Ask your doctor to help arrange an appropriate pregnancy diet and strictly follow the pregnancy diet.

2. Diet therapy

Adopt the principle of eating small and frequent meals. The principles of dietary treatment are: pregnant women do not lose weight; adjust the food structure proportion and calorie content according to body shape; eat small and frequent meals, preferably 3 large meals and 3 small meals; eat less high-sugar fruits; the daily intake of fruits should not exceed 200 grams, and should be taken between 2 meals. High-sugar fruits include apples, strawberries, bananas, melons, cherries, cantaloupe, melons, etc. In short, do not touch any sweet fruits, and consider whether to continue taking them after the blood sugar level stabilizes; eat 400-500 grams of fruits and vegetables every day, of which no less than 50% should be colored vegetables and fruits.

3. Moderately avoid eating

In addition to fruits, other desserts should be stopped temporarily. Most women love sweets. Chocolate, wafers, cookies and other snacks are also the favorites of pregnant mothers during pregnancy. However, for the sake of their own health and the health of their babies, they should control their impulse. If pregnant mothers feel hungry and want to eat something, they can choose sugar-free biscuits or low-sugar soy milk.

4. Regular follow-up visits

In addition, you should also have regular follow-up visits, and you will not feel relieved until the indicators are lowered and the delivery is complete.